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Hey F3Omaha check this out and show these HIM how Omaha PAX continue to sharpen each other by coming out to F3TheWoodshed tomorrow morning 5/30/25 SYITG

F3Omaha What happens when F3 & F3 Foundation show up to F3TheWoodshed ? You get a beatdown worthy of a celebration. You get sharpened. You get a glimpse of legacy. Let’s make it count. 🏃‍♂️@ 0500 🥊👇@ 0530 ☕️@ 0620 at Roast 📍 The Woodshed 👊 HIMs assemble. #F3Omaha

We have a something special slated for tomorrow morning as we embrace this unique opportunity to welcome fellow pax of F3 to F3Omaha! The Shed™️ is honored to host these men and to have The Plague show us the way. You won’t want to miss this one, so just post! #SYITG

60 F3Omaha F3 F3 Foundation men experienced some true brotherhood F3TheWoodshed this morning! Thank you for the opportunity to lead 👊

The gloom was a little less gloomy this morning with all these awesome men gathered together. Doesn’t get much better than this boys! Thanks for a great morning The Plague F3Omaha & F3. This group continues to impress me & just proud to be part of it 💪🏻#SYITG

HIM of F3Omaha join me at the F3TheWoodshed for some Friday morning shenanigans. 5 🏃 5:30 🥊 ⬇️ 6:13 ☕️

Hey fellas, Join us in the morning with Barstool at the helm. It’s going to be a classic Woodshed morning all around. Weather looks perfect for a flat Friday pre run, a stellar beatdown, and some fellowship at Roast to cap it off. SYITG!

Thanks E85 Kyle Thompson (E-85) for allowing me to lead. 13 hammers toured F3TheWoodshed for a string of pearls.

We loved having you this morning, Barstool (D Bell)! Not many out there accelerating like this guy is. Thanks for your leadership and commitment to F3Omaha this year. Come back soon brother!

You can’t deny it, this sounds like a good time 💯. Join in the fun tomorrow morning with us at The Shed ™️. Flat Friday pre run kicks off at 5, beatdown promptly at 530, and we will be the first ones to coffee at Roast at 614. See you there 🫶🏻

19 gloom-slayers this morning at The Shed ™️ to participate in the Thompson brothers beatdown! Happy to have Greek Freak & Slasher from down range as well. F3Omaha, you rock! See you next time ✌🏻🫶🏻

Hey F3Omaha join me tomorrow F3TheWoodshed for a great start to your Friday! There will be plenty of mumble chatter. Bring an FNG!

Come join the former Site Q Stapler tomorrow morning for his best rendition of a classic Woodshed beatdown. As always, the fellowship will be abundant. Flat Friday Pre🏃🏼0500 Beatdown 0530 1st to ☕️ at Roast 0614 See you in the gloom!

Join me tomorrow morning at 0530 F3TheWoodshed and get put together for your weekend. F3Omaha

Gunner will be holding the torch for us tomorrow morning at The Shed. Come enjoy a dry-ish morning alongside some likeminded men. Maybe try to bring a new guy as well. The time has never been better! See you all in the gloom 🫡. 0500 pre run, 0530 beatdown, 0615 coffee at Roast!

These HIMs tee-it-up this morning F3TheWoodshed and took their red pill dosage as a Champ. F3Omaha

Classic Gunner style at The Shed this morning with some pre thang broga followed by a nice beatdown. Thank you for continuing to be a pillar of leadership for F3Omaha Gunner, we love you!

F3Omaha F3TheWoodshed 0500 🏃‍♂️ 0530 🥊 0617 ☕️

We are SO back 🤟🏻 After a short break for the 4th, The Shed proudly welcomes Truly to the stage for what should be a wonderful morning in the gloom. This is the ideal Friday location, so come out for a butt kickin’! Smurph option 445 Pre run 500 Action 530 Coffee 617

Slow Jams 🎵 2+ Miles Cheddar Bob FNG 2-man Grinders The Grotto The Hills UNO Par 3’s These 19 HIM didn’t flinch at F3Omaha F3TheWoodshed Fill the Bucket of Life up and let it overflow. Have a good view when you’re looking back.