7 HIM hit The Den this morning, pushing limits and sharpening iron together 💪🔥 Strong start, stronger brotherhood. #254F3 #F3Nation #FitnessFellowshipFaith #TheGloom 🌅👊

🚨Heritage CLOSED tomorrow!🚨 We’re launching the inaugural F3 Waco Triathlon from Twin Bridges Park at 6:30AM! 💪🏊‍♂️🚴‍♂️🏃‍♂️Come race, ruck, cheer, or clown car in for the fun! Let’s make history!#254F3 #F3Waco #FitnessFellowshipFaith #FreeToLead 🧨🔥

13 HIM and 7 2.0s took on the inaugural F3 Waco Triathlon this morning! 💪🏊‍♂️🚴‍♂️🏃‍♂️ Huge success—thanks to all who came out! 👏 Congrats to the winners: 🥇 Olympic: PulseOx 🥇 Sprint: Lemonhead 🥇 Youth: Road Rash #254F3 #F3Triathlon #FitnessFellowshipFaith

12 men launched into the week at Death Star this morning 💥 Welcome FNGs Abel and Blake—now known as Cheddar Biscuit 🧀 and Hasselhoff 🌊! Solid start to the week, fellas! #254F3 #F3Nation #LeaveNoManBehind #FreeToLead 💪🌌

4 HIM took on the mountains this morning at The Den ⛰️💪 Grinding uphill, growing stronger together. No summit too high when you climb with brothers! #254F3 #F3Nation #TheDen #GetRight 🏔️🔥

5 men rucked The Brotherhood this morning, embracing the suck and the sunrise. Welcome FNG Josh, now known as Miyagi! 🥋👣💪 #254F3 #RuckUp #F3Brotherhood #IronSharpensIron #FitnessFellowshipFaith

6 HIM took on The Den this morning, grinding through the Gloom with grit and purpose 💪🌄 Iron sharpens iron—stronger together. #254F3 #F3Nation #NoOYO #HIM #TheDen #FitnessFellowshipFaith 🛠️🔥

6 HIM hit the Dubl-R trails this morning, putting in the miles and the work. Grit, grind, and good company in the Gloom. 🥾🌄 #254F3 #F3Waco #RuckStrong #FitnessFellowshipFaith

9 HIM hit Heritage this morning for a sunrise fountain tour and a high-flying game of ultimate frisbee. Welcome FNG Charlie—now known as Gobstopper! 🍬💪 Great morning of Fitness, Fellowship, and Faith. #254F3 #Heritage #FNG #FreeToLead #FitnessFellowshipFaith 🏃‍♂️🥏🌄

7 HIM took over the playground at Death Star this morning for a beatdown that proves recess is only a state of mind. Grown men, kid-sized fun. #254F3 #F3Nation #F3Texas #NoOYO #HIM 💪🛝🌌

7 HIM rose and grinded at The Den this morning 💪🌄 Iron sharpening iron, one rep at a time. #254F3 #F3Nation #FitnessFellowshipFaith #NoOYO #HIM

Five men rucking strong at The Brotherhood this morning! Great way to start the day and build that camaraderie. 💪🌄 #254F3 #RuckLife

5 men living dangerously this morning at The Den 💪😎 Lighting was moody, shadows were strong… pretty sure Inspector Gadget gave the lens his classic gentle tap 🖐️📸 #254F3 #F3Nation #ShieldLock #FitnessFellowshipFaith

3 HIM took on the trails at Dubl-R this morning 🌄💪 Miles underfoot, fellowship in the air, and the day started right. #254F3 #F3 #FitnessFellowshipFaith #RuckItUp 🚶‍♂️🚶‍♂️🚶‍♂️

6 HIM took on the sunrise at Heritage this morning 💪🌅 Pushed hard, laughed harder, and started the day the F3 way. #254F3 #FitnessFellowshipFaith #HeritageStrong 🏃‍♂️🔥

10 men took on the Death Star this morning with unbeatable energy! A special shoutout to Okie, visiting from F3 North Katy! Keep pushing, men! #254F3 #F3DeathStar #F3NorthKaty 💪🔥

3 HIM toured The Den AO this morning 🚶‍♂️🏞️ Scouting the grounds, building the bonds, and plotting the next beatdown. #254F3 #F3Nation #NoOYO 🌅💪

4 HIM took on The Brotherhood this morning 💪 While across town, 5 others tested the waters 🌊 for a new day at an existing AO. #254F3 #Fitness #Fellowship #Faith 🏋️‍♂️🤝🙏

3 HIM took on The Den this morning 💪🏋️‍♂️ Pushed through the grind, crushed the reps, and started the day stronger than they started it 💥 #254F3 #FitnessFellowshipFaith #F3Nation #NoExcuses 🚀

Two men rucking strong at Dubl-R this morning while two others were across town at The Brotherhood! 💪 #254F3 #rucklife #F3