🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

To tag on to the discussion, if you or someone you know is thinking of harming themselves call 988 immediately! #nooyo F3SWT Dustin Jordan Tommy Boy ⚔️

The next F3 Raleigh blood drive is in 3 days! We have slots for 25, but only 6 have signed up. I know many BRR prima donnas are anxious, but there must be 19 pax who either aren’t in BRR, or are but are tougher than a yellow toenail. It’s easy: click redcrossblood.org/give.html/driv…

F3 Raleigh … Save a Bubbles… I just signed up on the "Ship Community Outreach Volunteer Day" page for 10am - 1pm signupgenius.com/go/10c0e4aa4ac… via SignUpGenius

🚨F3 Raleigh 9/11 Stair Climb🚨 One week away! PAX are encouraged to bring firehoses, rucksacks, or anything else heavy they want to haul up and down the stairs. F3 Cary Apex F3 - NE Wake @F3JOCOGA

If you are struggling. Suicide is a permanent solution to a temporary problem. Call 988 on your phone to talk to someone that that is waiting to hear your voice. #September11 #September11th

F3 Raleigh-excited to invite you to “Uncommon Bonds-Round 2”! Join us on 10/8 from 9-12 to share your experiences, learn more about your brothers in the gloom, and take practical steps to develop more genuine male friendships. Follow this link to sign up! f3raleigh.com/uncommon-bonds…

F3 Raleigh Newsletter for September 2022 - mailchi.mp/1c5cea9d611c/f…

"Friendship that Fortifies!" Uncommon Bonds: The Sequel on 10/8 from 9am-12. F3 Raleigh sponsoring an impactful 3rd F discussion on making relationships count when loneliness & isolation are high. See attached Tweet for sign-up link and I encourage the Pax to attend!

Announcing that Uncommon Bonds - Round 2 will be postponed until after the new year. In the mean time, and as we start to approach the holiday season, reach out to a friend you haven’t heard from and say hi. Don’t be a stranger. More details on reschedule date to come. F3 Raleigh

Why are olives horrible but olive oil is wonderful.

Good Morning, America. We have some big news to share - tune in at 1P eastern on ABC News tomorrow (Friday) to see GMA3: What You Need To Know cover something near and dear to our hearts: you, the High Impact Men of F3 Nation!

12 New Episodes! The American Yammer is back & we can't wait to hear what you'll to say about the new season. Spread the word and let us borrow your ears friends. Thank for for listening! Start here 👉spotifyanchor-web.app.link/e/VPKbE8PPyub

Our 5th Annual Oakwood24 is ONE month from today, and we can't wait for you to join us for an ultimate weekend. The run, founded by Jon Frey, benefits Healing Transitions! Learn more: healing-transitions.org/oakwood24/

You live a lifetime during a 100 mile race. Jon Frey is heading into year five of running for recovery benefitting Healing Transitions, and we have the gift of hearing his story. healing-transitions.org/oakwood24/ #Oakwood24 #HealingTransitions #RunForRecovery #JonFrey F3 Raleigh

3) F3 Cary Apex F3 BradfordsOrdinary 0630 Downtown Cary, meets near the First United Methodist Church 4/

Come join the F3 BradfordsOrdinary Thanksgiving Throwdown at 0630-0715 tomorrow! Standard bootcamp, run only, and limited run options available. Expecting significant 2nd F afterwards! F3 Cary Apex

Oakwood 24 week has arrived! Saturday 0900 at Historic Oakwood Cemetery! Come out and run, walk, bike, eat, or just hang out! See link for details F3 Raleigh @F3HelloKitty Dixon Smith Runologie Kenny Maloney Royce Hathcock Pine State Coffee Joe Lemanski classy.org/campaign/oakwo…

Oakwood 24! Let's go! #instasteve #stormwatersteve F3 Raleigh Healing Transitions @F3HelloKitty Kenny Maloney Adam Pallesen Lee Brown/F3 Pigpen 🌯 Scott Savage David Sartorio