It’s a humbling sight, in the eyes of The Nation...

Feels like a guy like @jimmCI might know some guys who might give this a shot....maybe?

Tough Guy Tuesday isn’t for everybody #tgt

What have I done...

BREAKING NEWS: it’s pretty dark here at 6:15am now

“What y’all protestin’?”

#AftermathTailgate Tough Mudder 45 PAX completed

Did a thing #tuffmudder #finished F3 Puget Sound

Frank Schwartz Hopefully you guys get a moment of levity in the wee hours of GrowRuck 17!

Frank Schwartz A few people asked that question. I responded that we were Toledo Fire & Reacue or just out exercising. Andy Riggs did take us through the worst part of Toledo.

Yes!! Great day at Tough Mudder Sonoma. Lots of hills. We got better. F3

Looked at my favorite souvenir from my guys out in F3Toledo from @F3GrowRuck 09....what a blast!

Hey F3, today is our Nant’an’s birthday. Let’s take a minute to send some well wishes Dredd’s way. Thank you for your leadership, brother.

Happy birthday Nantan Dredd . Words can’t possibly describe how thankful I (and so many others F3 men) are for your friendship, mentorship, and #semitough love. 🥓 #almostdoubleRESPECT

Tim Whitmire @ap_f3 Christian Benn Scott Rethke F3 Puget Sound F3 Charlotte Metro @F3GrowRuck It’s known as Shock-n-Awe in the @F3GrowRuck circles. YHC introduced it to the men of F3.Arlington.Patriots

Seth Brown Tim Whitmire @ap_f3 Christian Benn Scott Rethke F3 Puget Sound F3 Charlotte Metro @F3GrowRuck F3.Arlington.Patriots He means the burpees, OBT. The Round-Up drinking is exclusively Gekko’s...