F3 Aggieland Region is officially launching this Saturday August 13th. Come join us in Bryan-College Station, TX for fitness, fellowship, and faith. #f3nation #f3houston

Everything is bigger in Texas! Congratulations to F3 Aggieland (College Station) with 103 at their Big Bang launch! Yes, 103!!! Let’s give them a big F3 welcome! #F3PlantGrow

Regions that are absent/under represented on the F3Nation-IronPax registration list: F3 Memphis F3 Charlotte Metro (no surprise) F3LexingtonKY, F3TheCapital, F3Houston, F3 Cherokee, F3Churham, F3Katy, F3 Naperville, F3 Suncoast, F3 Waxhaw Weasel Shakers start shaking F3

Either Kobayashi’s eric hudgens counter is not working or the fingers of the PAX aren’t working. We seem to be stuck in the 1800s 🤷🏻‍♂️. Come on and register, you won’t regret it. F3

If 1 new patch is good, then 2new patches is even better. Who will be then men that have the fortitude to take on the Double Tap (Impact + Over night Ruck)! Here's what only a few will have the strength of mind and body to earn

We are encouraging all Regions to do something like this. Ask yourselves, “If we stopped F3 today, would anyone notice?” #ElizaFletcher #StuffWorthTrying #HIM

Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." nytimes.com/2022/09/24/us/…

We were fortunate as F3 to be featured in the The New York Times. See how we’re changing men’s lives… nytimes.com/2022/09/24/us/…

Men in a Houston suburb have been flocking to a workout group that promises more than just a sweat session. In F3 — that's fitness, fellowship and faith — they aim to ease male loneliness. nyti.ms/3xOLmlU

F3Katy F3 F3_CYPRESS F3Houston - F3 is open to all men and 100% free - f3nation.com/f3-feature-in-…

Man... slow Sunday at the house. It's been fun, but we have dinner guests coming and Mrs. Helmet could use my help. Men of F3, share the heck out of that The New York Times piece. Stay positive. #ComeAndSee

My story about the men of F3 is on today’s front page.

🧵BIG THREAD🧵: Big news to share - tune in at 1P eastern on ABC tomorrow (Friday) to see GMA3: What You Need To Know cover something near and dear to my heart. My man john lambert and Carmen SanDiego (from F3 Naperville) are going to introduce F3 to even more of the world… 1/

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Please support F3 Houston's mission by purchasing a F3 Hope Locker shirt. For every shirt purchased, one will go to a F3 Hope Locker pax. Some of the men who come to Camp Hope arrive with only the shirt on their backs so please order one today. f3.mudgear.com/products/f3-ho…

Find a quiet spot to read this. You may need a tissue. Find solace in the knowledge that the men of F3 Nation love you. #MoreThanAWorkoutGroup open.substack.com/pub/mattcrossm…

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🗺️🗺️ NEW REGION🗺️🗺️ Same workouts but different name F3 West Houston has Starfished from F3Katy and has 15 weekly workouts nestled between the Katy and Westpark Tollways. Share this fantastic news with your Katy and Houston friends! 🤠

It’s nice to know we can go anywhere & see an F3 guy & know what type of person he is. Check out this 🚨New Episode🚨 of the @F3COTPodcast for a reminder of that. spotify.link/f4UE3onm7Cb