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It's been 130 days since Breonna Taylor was murdered by police in her own home. After they shot her, they left her there to die. Her killers have not been charged and are still roaming free. Keep demanding justice for Breonna and her family.

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And here’s a video of Postmate Patty refusing to let a black man deliver food to her building.

7 PAX at the Honey Badger conquered 1 min max sets by Joseph McCaffrey (Sweats). You’ll never get cheated when Sweats Qs. 5 + 1 Starsky enjoyed coffeeteria afterwards. F3Churham

11 PAX at Jolly Roger for a VQ from Jeeves. This was our largest attended workout of 2020. Momentum is building in North Durham.

9 PAX for a ladder workout and jump ropes at Jolly Roger.

6 PAX and 2 canines enjoyed some beautiful post storm running in Croasdaile Farm #NDTR #F3Churham

Stayed up to watch the Canes sweep away the Rangers, so skipped my F3Churham workout at #hurricanrana. As penance completed F3Coco matrix workout when I rolled out of bed.

Varane and Courtois just gift wrapped a goal for Man City. LMAO. #ManCityRealMadrid

It’s the first time since 2010 that Cristiano Ronaldo has failed to make it past the round of 16 in the Champions League. Back then, it was Lyon who upset Real Madrid and Pjanic who scored the decisive goal for them 🤯

July 26: Sarri wins Juventus their 9th consecutive Serie A title 🏆 August 8: Sarri sacked after Juventus are knocked out of the UCL ❌ Life comes at you fast.

BREAKING: Joe Biden picks California Sen. Kamala Harris as his VP running mate. NBCNews.com

12 PAX at Hurricanrana got a math lesson as I patterned the workout around mathematical sequences. For extra credit F3Churham, the sequence of numbers 3, 6, 9, 12, 15, ... would be considered what type of sequence?

Alphonso Davies just ruined Semedo. Absolutely nasty. #BarcaBayern

10 PAX welcomed back Tatertot after a long time away at Jolly Roger. f3churham.com/tater-comes-ou…

T'Challa in Black Panther Jackie Robinson in 42 James Brown in Get on Up Thurgood Marshall in Marshall Iconic figures. Iconic roles. RIP Chadwick Boseman

“Everybody is the hero in their own story” - Chadwick Boseman

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All of our thoughts are with Christian Eriksen and his family. 🙏🏼 🤍