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Cracking effort this morning, men

Congrats F3HamptonRoads ! Well done Tyler Hudson

#MotivationMonday

Do yourself a favor and listen to this from F3RoundTable Podcast #nooyo podcasts.apple.com/us/podcast/pod…

You’re going to get one 11/13/2021 … ever … and then it’ll be gone … forever. Seize the day. Men, go lead your families, friends, communities and coworkers like there’s no tomorrow. Go crush it. Thanks Pasty for this BD - you led with humour, humility and authenticity 👌

#Credo

First things first. The very first F3 workout here in El Paso. Giving it away. F3 F3 Nation Expansion F3 Great Clips

The mission of F3 is to Plant Grow and Serve mens ( small) workout groups for the invigoration of male community leadership….the true fellowship and relationships happen in small groups

We see you brother 👊🏻

#Credo

Time to signup #TheKraken 2022 #CSAUP Completely Stupid And Utterly “Purposeful” event in 😎#JaxBeach FL supporting Trinity Rescue Mission Learn more youtu.be/8BkXNipPvQ4 👇 👇 👇 #f3jax john lambert @DreddCNC TRUEbadours CSPANF3 Dan Rundle Dustin Jordan

An eventful beat down - a merlot splash, code brown, 3 FNGs and word in the COT about courage, compassion and connection as the antidote to shame.

We had 12 PAX each rucking 30lbs of food 6.5 miles at our Jingle Bell Ruck this morning! That's 360lbs of food donations for the SD Food Bank. Thank you to all these HIM for making an impact in our community. #MoreThanAWorkout

“we are all going to be infected eventually . . .” collisionlearner.com/post/a-possibl…

Western KY Tornado relief Raffle f3louisville.com/2021/12/19/wes…

Congrats F3FTWORTH for one year at Titletown! 👏🏼👏🏼👏🏼 Amazing group of brothers & an awesome event!!

Check out the Hunt For Wellness podcast with Dr Tunis Hunt (F3 BONES) as you're thinking about your commitment to wellness in 2022.

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