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16 pax showed to see my deck F3 G.O.A.T for F3 Lake Murray counts.

18 pax show for F3 G.O.A.T ‘s 5th birthday as well as YHC’s 42nd birthday eve. Everyone enjoyed the goody sack and Murder Bunnies to take home F3 Lake Murray.

Sorry, not sorry. This is funny.

9 Pax weren’t screrd for a Spooktacular workout at the hands of Frank N Stein F3 G.O.A.T for F3 Lake Murray

I earned a badge on Garmin Connect. #garmin #beatyesterday

I’d like to see his new gator skin belt.

7 pax enjoy some hammy stretching glow handball to warm up their drumsticks F3 G.O.A.T for F3 Lake Murray

8 pax for a hybrid sandbag/block F3 G.O.A.T for F3 Lake Murray counts.

The obituary of our brother, Derek Haigler (F3 Sir Topham Hatt), STH. Rest In Peace. dignitymemorial.com/obituaries/irm…

SPEED FOR NEED NEEDS YOU F3 Lexington SC, F3 Lake Murray, F3 Columbia. Will you do the #HarderThing and #Live3rd? Celebrate Leo's 8th Birthday THIS SATURDAY! DM YHC 4 info. There are SEVEN Track Commanders who need YOU help them #FinishThe RaceCostumes Encouraged! Josh Hills F3

REGISTER HERE: goleogo.itsyourrace.com/register/ RACE INFO: goleogo.itsyourrace.com/event.aspx?id=…

4 pax brave the cold post-Natty gloom F3 G.O.A.T for F3 Lake Murray

6 pax for a Run Day warm up plus a Lapdog on the loose F3 G.O.A.T for F3 Lake Murray counts.

10 pax plus a fly-by Lapdog show to welcome FNG Deuce (recycles mulch and compost type stuff thus recycled organic material) to F3 G.O.A.T for F3 Lake Murray counts.

77 Pax from F3Midlands and beyond converged to pay their respects to City of Cayce Police Department Officer Drew Barr. #RIP #ThinBlueLine City of Cayce F3 Lexington SC F3 Columbia F3 Lake Murray

Any F3 Lake Murray pax looking for a garmin upgrade? Garmin fenix 5x plus with sapphire lens. Let me know!

SAVE THE DATE! 4 CHAIRS (maybe 5!). WE NEED PUSHERS! DM #YHC to sign up or get more info. There MIGHT be a discount code, #justsayin. F3 Lexington SC Leo's Pride F3 Columbia F3 Lake Murray Josh Hills Jonathan Calore

Heads up, F3 PAX! 3rd F Opportunity to help a family in need. Please consider helping in some way. f3midlands.com/columbia-sc/3r… F3 Aiken F3 Columbia F3 Lexington SC

The generosity of the pax has been overwhelming. Thanks to John Whitaker for his contributions. You all are amazing!

Join me - Light Up for Leah 5k LightUpforLeah.itsyourrace.com/event.aspx?id=…