Strength is not just in appearance or silence, sometimes it is in the courage to speak up and find support in order to heal. #MensMentalHealth #FriendshipBenchZimbabwe

Men who SHARE about what they are going through, are men who CARE about themselves as well as everyone else around them. #MensMentalHealth #FriendshipBenchZimbabwe Video in the link below⬇️ linkedin.com/feed/update/ur…

There are numerous myths and misconceptions that have been perpetuated over time, preventing many men from seeking the help that they need - Sandra Mboweni. #MensMentalHealth #FriendshipBenchZimbabwe Link to video below⬇️ linkedin.com/feed/update/ur…

Home is where healing begins, by supporting young men to prioritize their mental health and well-being we create a foundation of strength, understanding, and resilience for the challenges ahead. #FriendshipBenchZimbabwe #MensMentalHealth

Job Alert! We are looking for an experienced and highly motivated qualitative research assistant or social scientist to join the project. • Position: Qualitative Research Assistant / Social Scientist.

Sometimes, all you need is someone to sit with you, listen, and empathize. The Friendship Bench is a safe space where healing begins💚. Reach out to us on 📱+263 784 845 294 to talk to a mental health supporter free of charge! #FriendshipBenchZimbabwe #MentalHealthForAll

"Friendship Bench is more than a program it's a movement, proving that solutions can come from within our communities" - Lena Zamchiya. #FriendshipBenchZimbabwe #MentalHealthForAll facebook.com/share/v/19oRRS…

Valentine's Day is not just about loving others, it is about loving yourself too. Prioritize your mental health 💚 and remember, you are enough just as you are. Happy Valentine's Day to all the Friendship Bench Zimbabwe Grandmothers and Grandfathers❤️ #ValentinesDay

🎙️ Episode 1 is Live! 🌍 We are thrilled to launch our new podcast, Healing Through Stories with Dixon Chibanda, where our founder, shares stories from around the world. 🎧 Listen now on Spotify, Apple Podcasts, and watch on Youtube - friendshipbench.org/podcast