We’re giving away 24 VOW nutrition gels completely free including postage! All you need to do is like our page and rt this post. It’s that simple! 3 chances to win! (Were also running separate competitions on our Insta and Fb) - changingroomessentials_

MAY 100 CLUB DRAW. Last draw of the season. Thank you to everyone who bought a number for the 20/21 season 🙌🏼. It helps to keep the club going financially. Anyone interested in buying a number for the 21/22 season please DM us for details.

Last game of the season tomorrow and what a game to finish on. CHESTER & DISTRICT FA CHALLENGE CUP FINAL Upton AA FC v Blacon Youth FC 18:30 KO The Cheshire Go2Day West Cheshire League CWFL

Turn Your Passion For Football Into A Career📣 Want to join Steven Gerrard Academy? We are looking for players aged 15-17 to join our elite football programme in Chester! 📅 Tuesday 19th October, 4:30pm 📍 Chester County Officers Cricket Club Text 'SGACHESTER' to 07471931100📱

DAY 12 - 1️⃣2️⃣ Months of Chester Win an Annual Membership for #ChesterRaces giving you access to every raceday at Chester & bangorraces + lots more! 🤩 To enter: ✨ Like & share this post ✨ Sign up to our newsletter 👉 bit.ly/3DDZ4bk #12DaysOfChester #Giveaway

Check out first aid/football ice packs, freeze gel and heat spray ebay.co.uk/itm/1154615177… #eBay via eBay UK

Here’s a tester. Royal Mail are telling our members that you as the public want your mail up to 3 hours later each day. They say that’s the ‘customer trends’ RT this if you don’t want your mail later and you don’t want your posties start time changed.

Unbelievable….Royal Mail claiming to be losing £1 million per day, industrial relations at an all time low, back log of mails at an all time high and yet another circa 300,000 shares awarded to the CEO and circa 240,00 to the Chief Financial Officer 🤬 #StandByYourPost

RT if you back your striking postie who is standing up against the greed of the business elite. Your support means everything to them. #StandByYourPost

General Secretary Dave Ward smashing it on TalkTV - we need this interview everywhere. #StandByYourPost

EXCLUSIVE: Royal Mail's £2bn to shareholders as it refuses staff decent pay rise and plans jobs axe mirror.co.uk/news/uk-news/r… #StandByYourPost

I NEED EVERY FOLLOWER TO RT THIS Your local postie is facing the most important week ever. They are facing intimidation, threats and bullying from an out of control management team. They will strike for 2 days to save the service and their jobs. Are you with them?

I will give away £1,000 worth of landscape supplies for your garden from dandys.com Simply FOLLOW, RETWEET and COMMENT below. Winner picked at random on Christmas Eve 💚🎄🎁💚🎄🎁💚🎄🎁💚🎄🎁💚🎄🎁

Hey gang, I could do with a busy few days ahead. I’ve suffered with two quiet bank holidays & definitely need a bit of a big one. Don’t forget about me over in Handbridge xx

Competition 🚨 We are giving away a squads worth of our Calf socks, grip socks and cohesive tape sets! To be within a chance all you need to do is 1. Re share this post 2. Make sure you are following us 🙌🏼 Competition ends August the 31st. Good luck 🤞

Seeing as it was Black Friday. These are the last pair of black boots that I’ve got. Does anybody want them? Old school classics. Nike T90 Laser II All you have to do is Retweet and give 🏥 Alder Hey 💙 a follow because everyone should know how amazing this children’s hospital is!

These unworn Black Predators will be gone by tomorrow. RETWEET to Win and i’ll pick it by 09:00 tomorrow morning .

It’s hard enough for independent business. Get in touch with the police or The Gift Box Chester if you know these two!

WIN A FREE 1 TONNE BAG OF ANY GRAVEL, SOIL, COMPOST, BARK YOU WANT DELIVERED UK WIDE!! Just ‘follow’ me & ‘share’ to enter 🙌🏻💚 or order now fr dandys.com (winner announced on Monday!)