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Did you know beta blockers are sometimes prescribed off-label to help with #anxiety symptoms like a racing heart or shaking hands, especially in high-#stress situations like public speaking or performances? Our latest blog breaks down the options. fherehab.com/learning/get-p…

Congrats to our July Alumni of the Month, Austin! Since completing our program in 2022, he's been a consistent & uplifting presence at our Alumni events. He's also the go-to guy to read the Alumni mission statement & pass out Chags (he never says no!). Congrats, Austin! #recovery

Not all mother-child relationships are nurturing or positive for both parties. Recognizing the signs of a toxic dynamic can be the first step toward healing. Learn the signs of a toxic mother & how to set healthy boundaries in our latest blog.fherehab.com/learning/signs… #mentalhealth

Therapeutic techniques, including #CBT & #mindfulness, play a large role in most #mentalhealth rehab programs. However, many find they also need medication to help alleviate distressing symptoms so they can be better participants in their own care. fherehab.com/learning/role-…

For many men, therapy isn’t just about talking. It's often more about reflecting & learning how to communicate thoughts & expectations more effectively, which in turn benefits the health of important relationships. Patrick Fitzgibbons shares his experience: fherehab.com/learning/what-…

While many people enter #rehab at the request of family or through a referral from a #mentalhealth care provider, it's possible to check yourself in as well. Learn more about the intake process & eligibility requirements for voluntary admission. fherehab.com/learning/check…

#ThrowbackThursday to our amazing Gumbo Limbo Nature Center #Beach Clean-Up crew!🌴♻️ We spent the day soaking up the sun & cleaning up the coast, working hard as a team to protect the place we all love. Thanks to every person who showed up & lent a helping hand to make a difference! 💙

🐶Let’s hear it for our #FirstResponderPaws #TherapyDog of the Week, Luna! This F1 #Goldendoodle serves with the PBSO Paws & Stripes program & has responded to over 40 critical incidents across Broward County, FL. Learn more at fherehab.com/first-responde… #FirstResponder

#Anxiety & #depression are two of the most common #mentalhealth conditions that often go hand-in-hand. Thankfully, there are many effective treatments available to help individuals improve their quality of life. Take the first step toward healing today. fherehab.com/learning/anxie…

Rebuilding trust after #addiction takes time, patience, and real effort on both sides. But healing is possible and many #relationships can be repaired. 💙 Our latest blog offers guidance, tools, and hope for making things right. fherehab.com/learning/repai…

Nearly 22% of American adults report binge-drinking within the past month. While it may be a common practice, it could be dangerous for physical & #mentalhealth. Learn the truth about binge drinking, how it affects your brain & signs you may need help. fherehab.com/learning/scien…

Our alumni brought the heat to the Toss for a Cause #Cornhole Tournament! 🔥 Thank you to everyone who showed up to play, support & give back to the #community. Bags were tossed, laughs were shared, and fun was had by all. 😎 #recovery #wedorecover #mentalhealth #giveback #inspo

Trauma can be passed down from one generation to the next, impacting #relationships for many years to come. Our new blog explores how intergenerational #trauma & cultural #stigma impact #mentalhealth, & ways to begin healing & break the generational cycle. fherehab.com/learning/inter…

Icon and legend #JohnLennon struggled with drug usage and experimentation throughout the 60s and early 70s. Learn how his self-medicating impacted his #mentalhealth on our latest blog. fherehab.com/learning/john-…

🐕Meet Rudy, our #FirstResponderPaws #TherapyDog of the Week! Rudy works w/LAPD HQ, Blue Line Dogs & other #lawenforcement orgs. He's spent many hours at the #LA Emergency Command Ctrs. provding support after recent fires. fherehab.com/first-responde… Chewy first_responders_pack

🐕 Our #FirstResponderPaws #TherapyDog #Award is BACK & BIGGER than ever! This year, we’re awarding $6,000 in #pet prizes & we’ve introduced a 2nd Place Award & a Non-Dog Award for other #therapyanimals! FHErehab.com/first-responde… #dog #contest #lawenforcement #firstresponder

Personality disorders and addiction often go hand-in-hand, and understanding these co-occurring disorders is critical for effective treatment. See how integrated can support long-term recovery on our Learning Center. fherehab.com/learning/perso… #mentalhealth

Track marks are one of the most visible signs of heroin use and recognizing them could help someone get the treatment they need. Visit our Learning Center to educate yourself on the warning signs. fherehab.com/learning/heroi… #recover #addiction #addictionrecovery

Everyone experiences wandering or distressing thoughts from time to time. But when these thoughts start to impact your behavior or quality of life, it could be a sign of a #thoughtdisorder. We explain the common thought disorders & how to seek help. fherehab.com/learning/thoug…

Dwelling on self-pity can hold you back from making progress. If you’ve been caught in that mindset, check out our latest blog to help you understand empowering alternatives to harmful #mindsets. fherehab.com/learning/healt… #mentalhealth #mentalhealthmatters