🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

FMA's Summer Schedule is here, bringing fresh energy and exciting opportunities to level up your skills!

With outdoor classes added, enhancement of the tried and true classes, and convenient time slots, this season is all about growth, discipline, and summer fun. Check out the schedule and join us on the mats 🥋

A quick trip to Michigan this weekend for 14 of our Team FMA members ended in some serious neck hardware. 🏅 Congratulations to the athletes on a job very well done! Next up for the team is the Road to Nationals training camp to prepare for both AAU and NKF Nationals in July 👊

Congratulations to the Evanston Dojo students who tested for their new belts this past Saturday! Testing isn't just about earning a new rank—it's about showing growth, grit, & spirit. Each of you showed up with focus and determination, & it paid off. Well done on this milestone!

"Talk to yourself the way you would talk to a friend," with encouragement, patience, and respect. You wouldn't tear them down after a tough match — so don't do it to yourself. Win or lose, honor your effort, your courage, and your growth. #dojoduels

Looking for the perfect gift for Father’s Day, a birthday, a graduation, or just because? This summer, share something truly meaningful: a 3-month FMA gift membership, exclusively available to our current members, at 50% off. Learn more at mailchi.mp/fonsecamartial…

Congratulations to the 15 Team FMA members selected to represent the United States at the WUKF World Karate World Championships in Sweden this July. It's an honor to see your hard work, dedication, and talent recognized on the world stage—go show them what Team FMA is made of! 🇺🇸🥋💪

Happy birthday to Sensei Salgado 🥳 Your energy, passion, and dedication light up the dojo and inspire everyone around you. Have the best day!

Today, we bow in respect—not just on the mat, but to all who served. This Memorial Day, we honor the courage, sacrifice, and discipline of our nation’s heroes. 🇺🇸 All FMA Dojos will be closed today in observance. See you back on the mats tomorrow.

We talked to Elise about her her favorite kata, her go-to sparring technique, and her favorite parts of competing for Team FMA. Her love for karate and her positive attitude is absolutely infectious!

Earning a new belt isn’t just about rank—it’s about resilience, growth, and the journey you’ve taken to get here. Every stripe, every roll, every drop of sweat—it all adds up to the honor of tying that new belt around your waist. Keep pushing. Keep growing. The journey continues!

🥋 Dads train FREE during June at FMA. There’s nothing like training together with your kids while building strength, confidence, & memories ❤️ All dads not already in the program are invited to join us and see how martial arts can bring your family closer together.

Students selected for potential advanced belt promotion fine-tuned their skills in today’s intensive session. They’re one step closer to being approved to test in a few weeks. We can’t wait to see them crush it. 👊

Starting tomorrow, and continuing every Wednesday throughout the summer, our Evanston Dojo takes the classes outdoors. We are so ready! 😎

Put on those shades 😎 FMA Summer Camp kicks off in 12 days at the Wilmette Dojo! It's not too late to sign up! Register now at fonsecamartialarts.com/summercamp

Run, don't walk 🏃‍♀️ Summer Camp starts next week! ☀️ Refer a friend and get $50 back on camp. Sign up at fonsecamartialarts.com/summercamp today