No Victim Mentality‼️ instagram.com/p/CWHF3PQFnOJ/…

To increase speed and reduce the risk of injury are the primary reasons we use the gym at FSCR. Why? Because the demands of the game today are so high you must be fast enough and robustness enough to tolerate the intensity. #FORTHEPLAYER

All football actions are metabolically taxing‼️Football is a skill based sport and a more holistic understanding of the physical demands should include technical, tactical and match context (home/away,winning/losing) that are a precursor and modulator to the physical outcomes.

⚽Today is fast and furious But just wait until 2030, Because this is just the start Here are 5 future player demands you can expect 🧵

Developing the modern Goalkeeper #goalkeeper #gkunion instagram.com/reel/CYvrxI8Iy…

Developing upper body strength is paramount to goalkeepers in helping their shot stopping, parrying, punching and throwing distribution. #FSCR #GK #goalkeeper #gkunion #goalkeeping #fortheplayer #football #strengthandconditioning #goalkeepers instagram.com/reel/CYhWSnUIy…

Can’t stop, won’t stop! FSCR

Work harder than you think you did yesterday!💪🏽 success has to be earned ⁦FSCR⁩ ⁦@CODAITGSPORTS⁩ ⁦harrisonbrk13⁩

ISOMETRICS! Here we use isometric exercise to increase the capacity of the hamstrings. #Fortheplayer #football #footballrehab #footballstrength #FSCR #soccer #Footballplayer instagram.com/reel/CZL05flok…

PRESSING! One of the biggest evolutions to the game in recent years has been the emphasis on the ability to press the opposition. #Fortheplayer #football #footballstrength #FSCR #soccer #Footballplayer #soccer #futbol instagram.com/reel/CZNQZAnoP…

S&C on the menu for training tonight. We are back in the lab with FSCR

At FSCR, we believe all footballers should have the opportunity to access the best Sports Science & Medicine support at an affordable price that allows every player to train like a pro.

You are more likely to be hit by a meteorite then become a professional footballer in the Premier League, the harsh reality for millions of footballers today.

FSCR is intent on breaking down the barriers to elite football training and challenging the status quo.

FSCR opens the doors to aspiring footballers at all stages in their career and provides them with affordable access to leading industry experts, training programs, 1-2-1 coaching, and qualified sports professionals in Strength & Conditioning, Physiotherapy and Sports Nutrition.

In the demanding environment of competitive football, no player should be cut off from the opportunity to benefit from the best Sport Science and Medicine support the industry has to offer. We are open to players of all levels.

Nothing in football comes easy and success is determined by intelligent hard work.

If your a footballer and live in London, there is no better place for you to be than at FSCR this off season! Come get involved 👊🏻

GRIND TIME FSCR | Chux B2B w/ Ade Smilez youtu.be/vCgy-OVNr2s via YouTube

@"Full-Time Physiotherapy Position"linkedin.com/pulse/full-tim… on LinkedIn