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2025 Track Season Recap...  (ALL TIMES CONFIRMED BY MILESPLIT) 400m: PIAA 2A State Champion WPIAL 2A Champion (Back to Back) PR 48.32 (New WPIAL Record) Fastest time in the PIAA 2A Fastest time in the WPIAL both 2A & 3A WCCA Champion Wildcat Spartan Invitational Champion

I am so blessed and excited to announce my verbal commitment to continue my academic and athletic career at Duquesne University to play Divison 1 tennis! I would like to thank God, my family, friends, and coaches for making all of this possible. Go Dukes!❤️💙

Catching Highlights from this Spring. 2026 - 4.43 GPA/National Honors Society Caught Stealing - 10 C Velo - 83 *First Team All-Conference Catcher FTB Phillies Scout DB9 2026 domonic brown John DeBrigida Dan Cevette Charlie Spano Max McDowell

STATE CHAMP 🥇 Congrats to FSQ Athlete Jerry Davis on his PIAA Championship in the 400m at Shippensburg. Jerry also took 7th in the state in the 200m. #FSQfamily

Check out a few of my clips from this past weekend’s AAU tourney in Ohio! Cam Auld Norwin Boys Basketball

SUMMER SPEED 💨 Week 0 - TESTING ✅ 4 on-field tests to kick off summer speed training: ▪️Broad Jump ▪️10 Fly (w/ 10 build) ▪️Curved Sprint ▪️5-10-5 (COD) We don’t spend a ton of time working on specific tests. The goal is to prepare for Fall Camp and the season in August.

Had a great time competing and bettering my craft today at the Pitt football camp. Also got to speak with a couple coaches from the area FSQ SPORTS TRAINING PennTraffordFootball The W.P.I.A.L. Edition WPIAL Pat Narduzzi

Thanks to Marist Football, Mike Willis, & Noah Vedral for a great camp today. I look forward to seeing you again! GCC Football John Thompson - JT Zachary Cooper Aaron_Detwiler kirk mcmullen The Hive Athletics FSQ SPORTS TRAINING Wally Picker, Jr. WPIAL Sportsmen mrpafootball.com VicCastilloPRZ

Congrats to our Erica Gribble 2026 Richmond Women’s Basketball verbal who will head to Tampa this weekend after her selection to attend Girls UAA Future 60 at IMG Academy #Reppin

SUMMER SPEED 💨 Week 1 - Foundations 🧱 ▪️Push to Base Series ▪️Stop Series ▪️General Athletic Movement “The fastest car in the world is useless if it can’t brake & navigate.” - Me (I think) These exercises help lay the foundation for stopping & changing direction. Get

Thank you for the recognition as one of the top athletes in 2A this track season and also naming me the recipient of the “District championship performance of the year” award winner. Congratulations to all the WPIAL athletes on your list. Thank you for all the attention that you

With June 15 recruiting looming, Norwin’s Landon Sidun sits as the #1 120lb high school wrestler in America! NCAA NCAA Wrestling #StrengthAndHonor Bill Beckner TribLive HSSN WPIAL Insider

After a great visit I am very blessed to receive an offer from Wheeling University WBB! Thank you Anna Kowalska, coach Ella, and coach Nick! 🙏🏼✝️

Thank you to Coach Russ for inviting me out to the Seton Hill Elite Football Camp to improve my skills and compete! I look forward to getting down there for a game! Coach Ross Fiegener FSQ SPORTS TRAINING PennTraffordFootball

SUMMER SPEED 🏎️ Week 1 - Foundations 🧱 ▪️Hops ▪️Jumps ▪️Skips ▪️Sprints Hammering these with INTENT & CONSISTENCY year round will always be the determining factors. Can make a ton of progress using basic, foundational stuff when 75+ kids show up every week willing to work.

LETS GO!!!

Thank you to Dave Marquis Ian Grant Coach Hines and the entire Otterbein University Football staff for a fantastic visit today and for making me feel welcomed by all. I look forward to seeing everyone again soon. GCC Football John Thompson - JT Aaron_Detwiler Zachary Cooper kirk mcmullen

Had a great time today WVU Mountaineers !! Thank you Coach Zac Alley and Rich Rodriguez for the opportunity to come out and compete. 2Tenths Speed & Agility FSQ SPORTS TRAINING WPIAL Insider

I had an awesome time learning and competing at the Penn State Football Camp today. Thank you Phil Trautwein and James Franklin! Central Catholic Football Coach Tim Sasson Ryan Lehmeier

A look from earlier, Team All American Davis’ Matt O'Neil (Matt O'Neil) struck out 4 in 6 innings with 2 hits and 2 ER allowed. FB: 83-86 SL: 73-75 Norwin (PA) 2026 #uncommitted Profile: fivetool.org/players/5227a0…