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People shouldn’t have to sacrifice their physical health for their mental health by taking medications that cause weight gain, T2 diabetes, and cardiovascular disease.

Great book. 👊

Great Concert! 🤘 Metallica Pantera SUICIDAL TENDENCIES

Maybe we should stop looking to athlete's diets for inspiration

Facts. I don't care what you eat, but context and everyone's metabolic journey is different. Use the correct tools for the job.

This is what 65 years of not eating junk food looks like in an 82 year old woman. Maggie is a rancher in Canada who works 14 hour days (in -40 degree during the winter months). She eats only meat & drinks only water, and has been doing so for 65 years. She is 82 years old.

How to do Keto + IF in 3 steps… Are you hungry? Eat eggs, meat, fish or chicken +/-🥦🍓 Are you still hungry? 🥩Eat more meat, eggs, fish or chicken Not hungry? 🍽Dont eat

Listen to our 🔥🔥 discussion here youtube.com/watch?v=TlYTnY… Warning: we are real doctors talking some real truth about health and the failures of our medical system.

I just published How Ultra-Processed Foods Make you Fat 2/2 medium.com/p/how-ultra-pr… Friend Link: drjasonfung.medium.com/a2ed6f966b34?s…

People take it as an incontestable fact that a plant-based diet is best for the planet. Except crops cause the most deforestation. Kill the most animals. Erode the dwindling topsoil. And reduce biodiversity to a population of one. The planet going vegan would be an

This is going to be great! Can't wait for this to come out. Check it out when you get a chance.

CARNIVORE ROUNDTABLE: The Future of Carnivore with the Experts x.com/i/broadcasts/1…

Dr Shawn Baker, Dr Anthony Chaffee, Dr Robert Kiltz and I discuss controversial Carnivore Diet topics in this video! Watch: youtube.com/live/nhIuKegv0… #carnivorediet

"The biggest surprise is that eating eggs only for a week or even five days, everybody who sticks to it religiously lose more weight than by any other method, including fasting..." Fascinating Ovadia Heart Health Livestream yesterday with Claus Carlsen. The full recording is

I turned 70 a few months ago. Here are my top 7 health and fitness myths, observed coaching nearly 1500 people since 2015.

Good morning from Texas, let’s roll. 🇺🇸Red Friday🇺🇸

🧵 THE RICE DIET SCAM: How Sugar, White Rice & No Fat Led to 100+ lb Weight Loss (And Why It's Back) Yes, they lost weight eating sugar, juice, and white rice. No, it wasn't healthy. Here's what they get wrong — and why the new “sugar diet” revival is just history repeating

Happy Friday!

If someone finds this woman, our office will offer our services for free for one year. For her and her three kids X do your thing We need to bring back health to our struggling families

82 year old woman Maggie White has been carnivore x 65 years!