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So many things to be proud of on this amazing journey 💙 . . . #SeaSwim #SaunaLife #EmbraceTheUnknown #seatfortheheat #sweatitout #interview #irishsauna #wellness #wellnesshack #lifestyle #longlife #irishsauna #saunaireland #culture

There's a reason why people keep coming back for more, the proof's in the pudding 🤷🏼‍♂️

Thanks to all who liked our sauna myths series.. here's how it actually goes down though 😅 . . . #SeaSwim #SaunaLife #EmbraceTheUnknown #seatfortheheat #sweatitout #interview #irishsauna #wellness #wellnesshack #lifestyle #behindthescenes #bts

Visiting the UK for with the @brittishsaunasociety was a dream ❤️ Having all these wonderful brains under the one roof really reminds me that this movement is only getting started 🔥🧊 Don't forget to book your seat for the heat and experience it for yourself.

If you've been following us for a while, you know how much community means to us. Book your seat for the heat and join us, what's stopping you? 💙

"It does what it says on the tin" 🥫 💙 #fadsaoilsaunas . . . #SeaSwim #SaunaLife #EmbraceTheUnknown #seatfortheheat #sweatitout

Get onto us for all your pastry needs 🍰 . . . #saunamyths #sauna #saunabenefits #fadsaoil #fadsaoilsauna #fadsaoilsaunas #saunaireland #irishsauna #irishsaunas #sweatitout #mythbusted

🌊🤙🏼East & West Coast Tide Times for tomorrow 🤙🏼🌊 #tidetimes #eastcoast #westcoast #seaswim

Enough said 🤷🏼‍♂️ . . . #SeaSwim #SaunaLife #EmbraceTheUnknown #seatfortheheat #sweatitout #interview #irishsauna #wellness #wellnesshack #lifestyle #longlife #irishsauna #saunaireland

Meet our newest staff member Aaron! Be brave, Fad Saoil x . . . #NewStaff #MeetTheTeam #TeamIntroductions #WorkFamily #NewHire #StaffIntroduction #fadsaoilsaunas #saunaireland #irishsauna #sauna #saunahack #ireland #wicklow #greystones

Tide Times for Wednesday 19th June 2024 #seaswim #seadipper #hightide #seaside

We're backkkkk..... What do you think of these ones though? 🤔 #contrasttherapy #cold #coldplunge #ice #icebath #recovery #fitness #health #community

Fad Saoil this or that is back and this time we've roped Aaron in to spill his guts 🤫 . . . #SeaSwim #SaunaLife #EmbraceTheUnknown #seatfortheheat #sweatitout #interview #irishsauna #wellness #wellnesshack #lifestyle #longlife #irishsauna #saunaireland #culture #irishculture

Saunas are trending big time, but let's not forget the most important part – the experience! 🌿✨ Prioritize the moments of relaxation, the fun of being with friends, and the rejuvenating heat. It's all about enjoying every second. Embrace the unknown and make it memorable!

Tides Times WEST COAST Low Tide 3:38 AM (Thu 27 June) 0.45 m High Tide 10:09 AM (Thu 27 June) 3.96 m Low Tide 3:53 PM (Thu 27 June) 0.93 m High Tide 10:21 PM (Thu 27 June) 4.17 m #fadsaoil #tidetimes

Tide Times EAST COAST High Tide 4:12 AM (Thu 27 June) 3.27 m Low Tide 10:09 AM (Thu 27 June) 0.21 m High Tide 4:58 PM (Thu 27 June) 2.83 m Low Tide 10:16 PM (Thu 27 June) 0.67 m #fadsaoil #tidetimes

Weekend Tide Times🔥🌊 - #tide #seadip #fadsaoil

🌊🟠Mid Week Tide Times🟠🌊 #tidetimes #seaside #wellness #Mindfulness

Sauna Sundays 🙏🏼 . . . #fadsaoil #fadsaoilsauna #fadsaoilsaunas #sauna #saunasunday #saunaireland #saunacommunity #saunalife #wellness

🔵🟠Mid Week Tide Times🟠🔵 - #tidetimes #seaside #sauna