How to Get Better Sleep When You Have Fibromyalgia With a few sleep hygiene tweaks, you can ease fibromyalgia pain and get more shut-eye. everydayhealth.com/fibromyalgia/h…

Physical exercise can ‘train’ the immune system In an article published in the journal Scientific Reports, an international team of researchers describes how the defense cells of older adults with are more effective against inflammation. eurekalert.org/news-releases/…

Scientists discover a cause of lupus and a possible way to reverse it Two cellular defects appear to drive disease in lupus eurekalert.org/news-releases/…

GLP-1s show promise in treating alcohol and drug addiction eurekalert.org/news-releases/…

I'm a 22-Year-Old With Fibromyalgia | Invisible Illness | Health youtube.com/watch?v=9t0xKh…

Can a keto diet help protect brain energy? Mizzou researchers found that switching to a high-fat, low-carb diet may improve brain health eurekalert.org/news-releases/…

Mediterranean diet combined with calorie reduction and exercise may reduce the risk of type 2 diabetes by nearly one-third eurekalert.org/news-releases/…

Chronic diseases misdiagnosed as psychosomatic can lead to long-term damage to physical and mental well-being, study finds eurekalert.org/news-releases/…

on-invasive vagus nerve stimulation for the treatment of neurological and psychiatric disorders eurekalert.org/news-releases/…

Just half an hour of less sitting each day can improve energy metabolism eurekalert.org/news-releases/…

‘Skinny fat’ linked to silent artery damage, McMaster study reveals eurekalert.org/news-releases/…

A Stress Link to Lupus nytimes.com/2017/09/20/wel…

At what age were you diagnosed with fibromyalgia?

In your view, has President Trump been positive or negative for the fibro and lupus community?

What advice would you give to a person who has just been diagnosed with fibro or lupus?

It’s not just diet: where a child lives also raises type 2 diabetes risk eurekalert.org/news-releases/…

Fibromyalgia 'Sculpting helps us forget our chronic pain' bbc.co.uk/news/articles/…