I heard we were getting the band back together on Sunday Tim Lowery Jason mills coach C ! Canes Baseball Year 19 on deck! Fired up! 23 days straight with this team!

Not sure where I heard this, but it certainly applies to life in general. “Experience is a hard teacher because it gives the test first & the lesson afterward“ #life

200 FredNat wins for the Skip 😎

What a great night to recognize one of the great Baseball Coaching Legends “Ron Atkins” at Henrico County School Board meeting! The Baseball field at JR Tucker High School will named Ron Atkins Field!

Without Sean Robertson & Lane Casadonte there would be NO SPORTS coverage in the Richmond Area! These guys are the BEST!

There are only three things you should do when you make a mistake 1, admit it 2, learn from it 3, don't repeat it

Virginia Baseball Coaches Association announces 2024 Hall of Fame class, award winners richmond.com/sports/virgini…

Thank you to the Virginia Baseball Coaches Association for this great honor! I would like to thank all the Players & Coaches who have helped me throughout my Career! A major shout out to my former AD Ted Salmon for taking a chance on a young Coach back in 1986!

Thank you Zach Joachim Richmond Times-Dispatch Going to be a fantastic evening celebrating a few of Virginia’s “talent at all levels “ Register here vbca.org/event/2024-con… Recertification credits available through Hampton University

Congrats Tim Lowery for being inducted into the VBCA HOF on Dec 13th! His role as a resource for our staff and coaches has been nothing short of transformative! Your commitment to excellence inspires us all! Congrats Coach!#NoPlaceLikeIB

Happy birthday to Canes Baseball alum Llowery24

I want to thank Tim Merry Sean Ryan Virginia Baseball Coaches Association for the induction into the Virginia Baseball Coaches Association HOF! What a wonderful night celebrating surrounded by family, mentors, fellow coaches! Congratulations to all the inductees especially my good friend coach C

Hall of Fame photos ❤️ S/O Alyssa McDaniel 👏👏👏👏👏 amcdvisuals.smugmug.com/Virginia-Baseb…

Introducing our 𝟐𝟎𝟐𝟓 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐚𝐟𝐟‼️ Jake Lowery makes the step up to High-A with the 'Rocks 🤩

The holiday episode of "This Week in FredNats" with guest Jake Lowery is here! 🎙️ ⚾️ 🎄 Tune in now to hear Jake and FredNats broadcaster Eric Bach look back at some of the top moments of the season! Listen: bit.ly/ThisWeekinFred…

There are only three things you should do when you make a mistake 1, admit it 2, learn from it 3, don't repeat it

After Coaching 40 plus years “Players don't care how much you know until they know how much you care!" #Relationships

5peat. #thecanes #DifferentBrandOfBaseball

A winning tradition! #thecanes #DifferentBrandOfBaseball

It’s not what we have in life that matters, it’s who we have in life that really matters!” #Family #Friends