Prof Lanham-New reminds us taking a vit D supplement (10 µg/d in UK) & eating vit D rich foods is particularly important for those self-isolating with limited exposure to sun BUT high doses (>100 µg/d) may be harmful & avoided unless under clinical advice #BNFNutritionCOVID19

You may have heard a lot about #vitaminD recently so we’ve summarised the facts in this #thread! Vitamin D contributes to the maintenance of normal 🦴💪🦷& normal function of the immune system🦠 #NICHEvitD

Yes it was a brilliant line up online today @BNFEvents. Well done all 👌✅👏

Dr Naomh Gallagher, Research and Development Programme Manager at the PHA talks about vaccine safety and effectiveness.

“We need a full lockdown. Schools need to stay closed and be made safer.”

BREAKING BBC: "The BBC is to deliver the biggest education offer in its history across more of its platforms." From Monday January 11th, CBBC channel will feature three-hours of primary school shows to ensure that all kids can watch programming if they don't have the internet.

BREAKING: Today I have declared a major incident in London because the threat this virus poses to our city is at crisis point. One in 30 Londoners now has COVID-19. If we do not take immediate action now, our NHS could be overwhelmed and more people will die.

Medical students can spend as little as 2 hours on nutrition & food throughout their entire degree.🥗 Our FutureLearn course for medical professionals launches today, exploring what makes up a healthy, sustainable diet. 👉: bit.ly/3ktRMkE #FutureFoodMakers #UNFSS2021

🌱Plant-based milks are not nutritionally the same as cows milk🐄 Cows milk contains: ⬆️Higher kcal, protein, sat fat, carbs, B2, B12, iodine ⬇️Lower fibre & free sugars than plant-based alternatives *Nutrient composition only Great analysis Miriam Clegg sciencedirect.com/science/articl…

Happy New Year folks! Our Waitrose & Partners #Health magazine is now available online & in-store. Helping you to live #happier, #healthier & more #mindfully & #sustainably. #teamwaitrose John Lewis & Partners #nutrition #fitness #Wellbeing tinyurl.com/bdz2fncv

Love this!! #recipegenerator #healthyrecipes

Unbelievable advice 🙈🙈🙈

"Water & milk are the best forms of hydration, with the added benefit of calcium in the latter." Dietitian Sarah Keogh Sarah Keogh RD reminds us that 35% of children in Ireland don’t consume enough calcium, so the more attractive we make milk the better. irishexaminer.com/food/arid-4094…

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Excited to share our latest chrono-nutrition paper out today! cell.com/cell-metabolis…

Excited much about Chairing our first NII meeting since Covid 🙌🤩Nutritionists In Industry #womenshealth #menopause #healthyaging

This is what some gut bacteria do to inulin (a prebiotic) Top, before fermentation Bottom, after fermentation *Note the scale! sciencedirect.com/science/articl…

Age 45 – 70? Can you pay £800 to boost your state pension by £5,000… Courtesy of The Martin Lewis Money Show Live Feel free to share with anyone it is relevant to.

Very much looking forward to this event - I'm part of the Panel Discussion in the afternoon.