Important insights: obesity is not caused by laziness. Movement has only marginal importance for causing obesity. Obesity is 90% due to diet, yet it’s not sudden gluttony in everyone. We’re poisoned by the ultra-processed food environment, foods that break our satiety system.

Normie doctors, mainstream media, and calorie bros are obsessed with hating on raw milk 🥛 They belittle people who prefer it over pasteurized 🤦‍♂️ They insist there are no benefits and we’re just dumb for drinking it and “putting ourself at risk” 🤦‍♂️ But then there’s this: