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Finished 2nd at Florida Relays in the 4x1 41.48

New pr today of 10.72, love to my coach for pushing me to be great Coach T-Rone

Came in first place🥇6/10 almost where I want to be not there yet more to prove coming for that 7foot❤️💙Coach T.j.🙅🏾‍♂️ Coach T-Rone

Today at our CCC meet I Ran the 4x8 with a split time of 2:27, our overall time was a 9:41. PR’d in the 400 with a 58.09. Hoping to end the season with 57.5🙏🏾💪🏾(lane 3)

Had a bad start but ran 10.8 at cape coast conference, more to be proved Coach T-Rone

I thank God and the help of my coaches that I was able to come out last night to win my 2nd CCC Champion title with a new pr of 1️⃣4️⃣.5️⃣6️⃣ 🔥 James Folston Sr. Cocoa Track | ♥ Ms. Sherica ♥ |

New prs in triple jump(12.71) and 400h(56.37) at ccc. On to districts! Rockledge High Track Coach T-Rone Kenneth Carter III

PR Alert🚨! At Cape Coast Conference I pr’d and won the 100m and 200m with a time of 12:10 and a time of 25.28🥇!! Definitely more to come. Stay tuned…

Ran the 4x8 at CCC with a split of 2:02 and placed 2nd overall. Looking forward to having more experience with this race! Coach T-Rone @Rockledge High XCTF Coach Rockledge High Track

Congratulations to Jacquez Lawson for setting an Indiana Tech freshman record in the triple jump at 14.47m. The previous record of 14.36m was set by Shomari Somerville in 2019.

At Friday's Conference Championship, our Boys pulled off the 3-Peat & our Girls won their 13th consecutive Conference Title! Jaida Williams-Goins Sanau Jhagroo Rockledge XC Laila Dupuch Shadae Hawkins Kenneth Carter III Keyon Carter Amari Freeman Aaron Freeman Leigha Clark Coach T-Rone

Once again 2025 athlete Josiah Allen breaks the javelin SCHOOL and CONFERENCE RECORD with a toss of 57.31m (188')! Josiah ended his sophomore season with a PR of 54.85m and is now up to 57.31m! Stay tuned! Coach T-Rone @Rockledge High XCTF Coach Rockledge XC

Congrats to freshman Demond kion scott Jr for tying the School Record in the high at 6'10"'and winning Gold at last week's conference meet! Coach T-Rone Kenneth Carter III Keyon Carter Amari Freeman Aaron Freeman @Rockledge High XCTF Coach Rockledge XC

Blessed to receive an offer from Keiser University Coach T-Rone Coach T.j.🙅🏾‍♂️ Tony Kinsler Dj McCormick jr 1️⃣. Jamarcus Giscombe

Business trip Wednesday 💯

new pr 🔥. 3A REGION meet . 12.08 Rockledge High Track Coach T-Rone

New Pr 12.02💪🏾! Very excited to be competing individually at state next Friday!! Rockledge High Track Shadae Hawkins

Sha’Carri Richardson runs the fastest 100m in the world this year to qualify for the #ParisOlympics!

National Champion! 1 down 2 more chances left! 💚💛🖤

Made finals in the 60m+ a PR(6.99)‼️Coach T-Rone Jorden Woods Amari Freeman Aaron Freeman Kenneth Carter III Keyon Carter