🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Be kind to your gut! Practice the 5 Senses Mindfulness Exercise for reducing stress and calming your gut. Leave a comment and let us know some of the things you noticed! #GIP #GutHealth #Mindfulness #StressRelief

Navigating IBD during pregnancy? Dr. Antonia Repollet & Dr. Ellen Joseph explore how to plan for & manage this complex journey in their article recently published by the Society for Health Psychology #GIPsychology #IBD #Pregnancy Read their article here: societyforhealthpsychology.org/the-health-psy…

Living with IBS? Sara Hiebsch, LPC shares actionable tips to help you identify your triggers and find relief. Discover more useful tools on our website or schedule a free consultation today to learn more! #GIP #GutHealth #IBS

THIS THURSDAY! Tune in to watch Dr. Ali Navidi join Northern Virginia Family Practice's Town Hall and talk about stress, digestion & the gut-brain connection! Scan the QR code or register here to join: us02web.zoom.us/webinar/regist… Zoom ID: 859 2240 2789 Passcode: 299171

What’s the difference between Ulcerative Colitis and Crohn’s? UC stays on the surface of the colon, while Crohn’s can appear anywhere in the GI tract and burrows deeper into the bowel wall. Learn more about these conditions on our website! #GIP #IBD #Crohns #UlcerativeColitis

TONIGHT! Dr. Ali Navidi from #GIP and Dr. Cecily Havert from Northern Virginia Family Practice unpack how your thoughts, stress, and emotions shape your digestion—and what you can do to feel better! Scan the QR code or sign up here: us02web.zoom.us/webinar/regist… Zoom ID: 859 2240 2789 Passcode: 299171

Clinical hypnosis can reduce chronic pain by helping you reframe your body’s response. Learn more about this powerful therapeutic tool on our website! #GIPsychology #GIP #ClinicalHypnosis

Women experience a variety of GI disorders at higher rates — hormones & body structure play a big role. Understanding these differences is key to improving your gut health. Learn more on our website! #GIPsychology #GIP #WomensHealth #GutHealth

Your nervous system and gut are in constant conversation. Stress can throw off the state of your gut, while calm brings it back into balance. Take care of your mind — your gut will thank you! Learn if #GIPsychology can help you find your rhythm and schedule a free consult today!

Clinical hypnosis can help manage IBD. From stress reduction to flare management, it has been scientifically proven to support both physical & emotional health. Think hypnosis might be right for you? Visit our website to learn more or book a free consult! #GIP #IBD #Hypnosis

Chronic pain activates emotional brain centers—PRT helps break the cycle by targeting that response. Big thanks to Jesse Lewis for unpacking pain science + relief tools with #GIP’s Dr. Ali Navidi! Watch the full video here: youtube.com/watch?v=YQUwjI…

Ever feel full after just a few bites? Do you struggle with bloating or upper stomach pain? That could be Functional Dyspepsia—a common gut-brain disorder we treat here at GI Psychology. Learn more about this DGBI and how we can help on our website! #GIPsychology #GIP #GutHealth

IBS is more than a GI issue—it’s a gut-brain disorder that needs integrated care. Great insights from Lin Chang & Laurie Keefer, PhD — read their full article here: mdedge.com/gihepnews/arti… #IBS #GutBrainHealth #IntegratedCare

Have you been in a trance today? It's truly happening all the time! Our clinicians use evidence-based therapies—like hypnosis—to tap into this natural state and help treat #GutBrain disorders like IBS. Learn more at gipsychology.com #GIPsychology #GIP #ClinicalHypnosis

What’s the difference between general CBT and gut-directed CBT? Dr. Anna Katherine Black breaks down how gut-directed CBT goes beyond managing anxiety to target the chronic GI issues like IBS. Watch the full video on YouTube: youtu.be/4K4aZToaDYQ #GIPsychology #CBT #GutHealth

Meet Brain Bites—a video series all about gut-brain health making GI topics easier to digest—one bite-sized episode at a time. First up: Dr. Kimberly Wesley explains what a DGBI is and why it’s more common than you think. Ep. 1 is on YouTube & our website: gipsychology.com/brainbites

Did you know sunlight can boost your gut health? A study by Bosman et al. (2019) finds that UVB exposure may increase microbiome diversity. How will you soak up the sun this season? Visit our website to learn more about the gut! Full study here: pmc.ncbi.nlm.nih.gov/articles/PMC68…

Gut-directed #hypnotherapy offers lasting relief for kids with IBS or functional pain. This low-risk therapy may help rewire the gut-brain connection for lifelong symptom and stress management. Read the full study by Person, H., & Keefer, L. (2019) pubmed.ncbi.nlm.nih.gov/30868282/

Ultra-processed foods may raise colorectal cancer risk in young adults by disrupting the gut microbiome & fueling inflammation. Choose whole foods like fruits, veggies, & lean proteins to help lower your risk! Read Neelima Reddy MD's article to learn more: theeducatedpatient.com/view/are-ultra…

We take Dr. Erikson's words to heart & use science-backed clinical hypnosis to support healing from IBS, functional nausea, and other DGBIs. Learn how gut-directed hypnotherapy can help & schedule a free consult at GIPsychology.com #GIPsychology #ClinicalHypnosis