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Check out Graham Thomas on Brave The Shave! bravetheshave.macmillan.org.uk/shavers/graham…

fab to see a young baby and family on today i have both Spina Bifida and Hydro Cephalus and over the years its good to see how things have progressed i am in a wheelchair leading a normal life i drive with an adapted car so even with a disability we can lead a normal life .

OMG! Got home today from being This Morning Live with Phillip Schofield Holly Willoughby Eamonn Holmes OBE & Ruth Langsford to find out that a couple of months ago, my wife Louisa Cosh went & nominated me for a unsung hero Champions Community Award just been surprised by her saying I have only gone and won!

Hi Jackie Kabler I know it is a QVC night in our house tonight as Louisa Cosh will be watching as always. Would love it if you and Ruth Langsford could give her an early birthday shout out for Monday 23rd ( next week ) during the show tonight please

Well, 43 today !! OMG !! I feel old today !! LOL !! Well my body feels old but not my spirit !! Happy Birthday to me.... Would love a birthday tweet from my favourites I follow please... Eamonn Holmes OBE Ruth Langsford Jackie Kabler Coleen Nolan Alison Hammond R Y L A N Phillip Schofield Holly Willoughby

Play Candy Crush Jelly with me! #candycrushjelly #

Just setting up my Twitter. #myfirstTweet

Well that is the 24 hour In2Biking cycling challenge over. Thanks for all the support Ruth Langsford Jackie Kabler Eamonn Holmes OBE

Would love a following back from my favourite peeps, Ruth Langsford Eamonn Holmes OBE Andrea McLean Coleen Nolan Phillip Schofield Holly Willoughby Jackie Kabler Am massive fan of you all and would love a follow from your goodselves please