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This VE Day and always, we will remember the generation that gave everything to restore freedom to Europe. #VEDay80

In 1 month,I take on Montane Spine Race 2 raise money for the MND Association in honour of my friend paul minor (ex Army 🇬🇧+ ex Greater Manchester Fire & Rescue Service ),who is bravely battling this cruel disease.Please donate, share, or send support,it means everything. BANG THE DRUM 🥁 justgiving.com/page/jphelliwe…

Looking forward to another fantastic weekend on the hills. This time to participate in Walking With The Wounded 🎖️ ‘s Cumbrian Challenge. GMFRS Armed Forces Network has 2 x teams entered thanks to our good friends at Sunbelt Rentals UK & Ireland. Weather is looking on point! Ready to step off 🇬🇧🚒

Our deepest condolences.

The FBU has sent its deepest condolences to the family, friends and colleagues of Jennie Logan and Martyn Sadler. They died in the line of duty protecting their community. They were both well-loved and widely respected. We are proud that they were members of our union. A member

85 years ago, hundreds of sailors aboard Little Ships braved the English Channel to rescue 338,000 troops from Dunkirk. Today, 64 of those Little Ships set sail once more... a powerful tribute to an extraordinary mission. 🔗👇 forcesnews.com/services/navy/…

Today, we remember those who were tragically lost during the Manchester Arena attack on Monday 22 May 2017. To the innocent victims, their families and everybody else affected, you will forever be in our thoughts 🐝💛

2 weeks today,I’ll be 2 hours into Montane Spine Race 268 miles over 6 brutal days.The countdown is on! I’m so close to hitting my £2,000 target to support MND Association + raise awareness for MND. Any help, it’d mean the world 🙌 Bring it on + BANG THE DRUM! 🥁 justgiving.com/page/jphelliwe…

It’s #VolunteersWeek and we’re celebrating our amazing GMFRS volunteers!💛 From open days and safety messages to Cadet Instructors, they help keep our communities safe and strong. Want to get involved? 🔗orlo.uk/SmN2U

Goodbye normal…for a week 🤙🏽 Montane Spine Race

SPONSORSHIP OPPORTUNITY | The Foundation are looking for companies or organisations who would like to support our upcoming programme supporting #MentalHealth & another programme supporting #ArmedForces For information, contact us via our website… thespearheadfoundation.com

We recently held a podcast filming session for Greater Manchester Combined Authority / GMFRS Armed Forces Network with Gary who attends the foundation regularly & Andy ( author: beyond the dropzone) who are former TheParachuteRegiment soldiers & current Greater Manchester Fire & Rescue Service firefighters.