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Looking forward to chatting all about sleep and blankets on Morning Live CHCH TV this morning at 8:20 am!

We love our sleep on Morning Live and Alanna McGinn from Alanna McGinn shares physiological and behavioural reasons why having the right sheets and blankets could help get the best rest Annette Hamm. FULL INTERVIEW: chch.com/how-sheets-and…

Tune into Cityline today for their #bluemonday episode where I’m chatting with Tracy Moore on what the stars do to sleep better! Sleep tips to help you get through this day!

Perhaps you should see this before you go to bed tonight 💤 Sleep expert Alanna McGinn talks about 5 celebrity sleep habits — and why they could be worth trying on ourselves ⤵️ WATCH: bit.ly/3XfFaOJ

Tune into Cityline today for their mom-to-be show where I’ll be showing Tracy Moore and Linda Hoang Cẩm Tú (She/Her) 💛 how to safely swaddle and baby wear! Thank you to BabiesRUs Canada for their donation of amazing product!

Tune into Cityline’s sleep show tomorrow where @ShoanaJensen Small Town Escapes with C+J - airs 2026 on HGTV Trudy Stone and I chat with Tracy Moore and share tricks to help you fall asleep faster!

"Someone who is struggling with a sleep disorder struggles with maybe the timing of sleep, or the quality and quantity of sleep that they're getting." Sleep expert Alanna McGinn discusses 3 common sleep disorders and effective treatments for them: bit.ly/3Y9U7l1

Tune into Cityline tomorrow where I chat with Tracy on ways to calm your anxiety before you go to bed! #cityline

My latest on Cityline we're chatting all things sleep and stress because stress is keeping us up at night! I share ways to combat the worries to get a good night of sleep.

This week, #TheWellnessPrescription with DR. CLAUDIA is all about the importance of sleep... perfect for this rainy day! Alanna McGinn joins the show with tips and information on how to optimize sleep for you and the entire family 🛌 Tune in at 10AM.

Coming up at 10AM on #TheWellnessPrescription, Alanna McGinn joins DR. CLAUDIA for another conversation about sleep... specifically adults getting a good night's sleep. 💤

105.9 The Region Alanna McGinn I just love all the sleep tips from Alanna McGinn if you’re looking for sleep help tune in or listen later at 1059theregion.com

If you have tweens and teens you don’t want to miss todays Cityline’s teen show. I was so honoured to be part of the amazing show. My daughter joined me in my segment and the family was in the audience! Today’s show is a must watch. Cityline and team did a great job!

Loved being part of this parenting panel with my daughter. Such important conversations. Well done Cityline!

Sleep can be hard to come by during the summer season. I shared my top sleep tips to help you stay well-rested during the summer months on Cityline 🌞 cityline.tv/video/6-summer…

A little workout can make a huge difference! 🏃⚡️ Expert Tosca Reno led the Cityline team through a kettlebell workout you can rock at any age: youtu.be/dQzRqqdLbJo?fe…

Having trouble falling asleep? 😴 Sleep expert Alanna McGinn (Alanna McGinn) shares what viral TikTok sleep trends you should avoid, and what you should try! youtu.be/apj-BlnoikU?fe…

Ashley ☕ ☔🍃 Total survival mode. You will thrive again but for now it’s just surviving! (Also I used Alanna McGinn at 5 months and we all did finally sleep)

Thank you for having me on The Jann Arden Podcast! Can’t wait to chat sleep again with you!

Thank you for allowing us to have this conversation Cityline.