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Thinking about trying GPN Gold? Get a special 20% off when you use the code NEW20 gpnutrition.com/products/gp-nu…

It's Friday, so to celebrate the weekend check out one of my favourite low calorie drinks. A summery twist on your traditional G & T garnishwithlemon.com/elderflower-gi…

P.S. have you seen our newest kit 4:3?? 97% success rate!! ☺️ gpnutrition.com/products/gp4-3…

Top tip this week: Don’t drink coffee on an empty stomach! Why not?? This will release glucose into the blood stream. Therefore spikes your BS levels. Causes cravings and extra snacking. ☕️🍳

The “White Bloody Mary” is my go-to summer drink! Using consommé rather than tomato juice the calories are halved and it tastes just as delicious! 🍅🍹

Feeling peckish? Choose veggies that require the most chewing 🥗🥦. Broccoli and kale have the most fibre which will fill you up and make you less inclined to snack or consume extra calories 💊💪🏼

Thought of the day: 💭 Consuming lots of natural, healthy fats, including saturated fats, is essential for good health. Don’t be weary of fats and oils. They make food taste better, offer many other nutritional benefits, and make you feel fuller. Overall a win-win 💊👌🏼

Have you heard about our competition with PlenishDrinks Head to our Instagram to enter and win 2-weeks of Intermittent Fasting juices + supplements 🥳instagram.com/p/B1YQlFxANre/

Water scarcity is one of the greatest challenges of our time. If we don't change our habits now, 2/3 of the 🌍's population could be living in water-stressed countries by 2025. Food and Agriculture Organization explains. #WorldWaterWeek fao.org/fao-stories/ar…

Really interesting piece on the impact of diet and food in today’s society. Definitely worth a read 👀📖 nytimes.com/2019/08/26/opi…

Wondering what goodness is inside our capsules? Only the most potent ingredients for maximum results! 💪🏼💊 #nutrition

Special Offer this weekend 🥳 Head to our site before it's too late

Interesting piece... What do you think of red meat?

We just wanted to let you all know that we're really excited to announce we've launched our first-ever round of public funding. #crowdfunding You can #invest as little as £10, with the big benefits coming with investments of £500+ Gabriela X crowdcube.com/companies/gp-n…

We have been feeling super-energised in the office this week, after taking some Energise Me supplements by GP Nutrition- Gabriela Peacock #SupplementMyLife #EnergiseMe #GPNutrition #Energised #BoroughBox ow.ly/FqbB30jN3sn

How can supplementing your diet help your health? Check out this great video on Ailish Lucas featuring our members GP Nutrition- Gabriela Peacock 👀 ow.ly/BmM030jSXxn

New mum? Check out these tips from our members GP Nutrition- Gabriela Peacock on how you can maintain energy ow.ly/rejX30jSXHj