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Got some great work today with Garrett Christman Some highlight pitches from today 1. Splitter 2. CB 3. FB 4. Slider

Putting the work in. Had a good time facing my pitching coach, former Giants draft pick Garrett Christman as he gets ready for his season. Had some good swings and a good hit up the middle that wasn’t videoed. Good luck this season Garrett!

First road game of the year! 📍 Wintrust Field 🆚 Schaumburg Boomers ⏰ 6:30 PM 📺 flosports.link/3syJknW 📻 webca.st/231131 📰 bit.ly/3Wns5Dq

We're underway in Evansville! WATCH: flobaseball.tv/live/53224 LISTEN: WXAV.COM

It's the finale in Avon this afternoon. Let's come home with a win! 📍 Mercy Health Stadium 🆚 Lake Erie Crushers ⏰ 1:05 PM 📺 flosports.link/3syJknW 📻 WXAV.com

WINNER WINNER THUNDERBOLT DINNER Garrett Christman complete game SO! Junior Martina, Matt Morgan, and Micah Yonamine each RBI single and the fellas are back in the win column. Next up Evansville Otters Tuesday night Ozinga Field !

Redemption game coming up! 6:05 first pitch WATCH: Flobaseball.tv LISTEN: WXAV.com

Big time sweep and the Bolts are Buzzin Garrett Christman : 8.2 IP 6 H 2 ER 3 BB 4 K, 100 P 66% Strikes @Troy_Viola08 : 102.7 mph RBI 2B Micah Yonamine マイカ 与那嶺 : 105.2! mph 1B

frontierleague.com/sports/bsb/202…

ThunderBolts' pitchers Henry Omana and Garrett Christman were selected to the Frontier League All-Star Game held next week at our very own Ozinga Field in Crestwood! Only 9 days until the big day! Press Release: wcthunderbolts.com/press-box/pres…

Brock Moore seeking UDFA 23 years old, 6”6 245 Menlo College 51.1 IP 20 BB 70K 12.27 K/9 3.33 ERA 4S 94-96 T98 Changeup 82-85 Slider 80-84 Have trackman numbers from bullpens this off season as well. Connected Performance Ben Baggett

Final season stats. 24.0 Innings 27K 29H 31 ER opponent BAA .299 Indiana Mustangs - Class of 2024 RoundTripper Academy NSR Indiana Scouting Garrett Christman

Cardinal Baseball Names Christman as Assistant Coach 📰: bit.ly/3qjJCkb NCC Baseball | #WeAreNC #W2W #d3baseball

Deion Sanders says the hardest thing to do in sports is hitting a baseball

The Problem with Interval Throwing Programs 🚨 Most pitchers will at some point in their careers progress through a return to throw program. However, the standard protocols leave much to be desired. A thread exploring this industry-wide problem. [🧵]

Getting a good feel of my pitches. Working with Garrett Christman and ACE Pitching . (Curveball, fastball, changeup)

College coaches- Let’s talk about some bad ideas- like very early morning bullpens. Your CNS learns/adapts to what hours of the day you normally ramp it up. If all of your games are past 2 PM… why in the world do you have guys ripping before 8? Want best results? Go later.

Jake Hooker makes it a 1-2-3 inning with his second K and we head to the ninth! End 8 XU 2, LSU 1

Jake Hooker picks of his third strikeout of the day for the final out in Xavier's 2-1 win at No. 2 LSU!

There should be some sort of punishment for college coaches who intentionally deceive scouts that a player doesn't want to sign, throws away questionnaires or lies about the player being injured so he won't get drafted. This isn't the norm, but happens WAY more than you'd think.