Christopher Gardner (@gardnerphd) 's Twitter Profile
Christopher Gardner

@gardnerphd

Stanford Nutrition Scientist since 1993. Human nutrition. Food systems. Stealth nutrition. Father of 4 boys. Husband of @DrMichelsonPhD

ID: 802652823603163136

linkhttp://nutrition.stanford.edu calendar_today26-11-2016 23:18:40

1,1K Tweet

17,17K Followers

204 Following

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Dr Professor Dean Ms Marathon My AMAZING wife, Melissa R. Michelson, just finished her 18th marathon in Honolulu this morning. Awesome finishing time. Looks fresh as a daisy?! Crazy 🏃🏻‍♀️🏅

Dr Professor Dean Ms Marathon

My AMAZING wife, <a href="/DrMichelsonPhD/">Melissa R. Michelson</a>, just finished her 18th marathon in Honolulu this morning.

Awesome finishing time.
Looks fresh as a daisy?!
Crazy

🏃🏻‍♀️🏅
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Healthier food for kids is a bipartisan issue! Today's edition of Food Politics from Marion Nestle suggests that fixing food for kids is something agreed on by both sides of the aisle. foodpolitics.com/2024/12/the-ma…

Healthier food for kids is a bipartisan issue!

Today's edition of Food Politics from <a href="/marionnestle/">Marion Nestle</a> suggests that fixing food for kids is something agreed on by both sides of the aisle.

foodpolitics.com/2024/12/the-ma…
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Stanford Medical Grand Rounds This was fun! Weds Dec 11th I got to present at MGR. 8-9 am "Communicating What to Eat: To Netflix of Not" It will be recorded and available later for those who couldn't be there in person.

Stanford Medical Grand Rounds

This was fun!
Weds Dec 11th I got to present at MGR.
8-9 am

"Communicating What to Eat: To Netflix of Not"

It will be recorded and available later for those who couldn't be there in person.
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How Diet-Health Misinformation Gets Ultraprocessed: Exposing Hidden Agendas and Distorted Narratives Honored to be part of this discussion. My talk will be: Dietary Guidelines Advisory Committee: Industry Influence? Spoiler alert: I'm very IMPRESSED with DGAC process!

How Diet-Health Misinformation Gets Ultraprocessed:
Exposing Hidden Agendas and Distorted Narratives

Honored to be part of this discussion.

My talk will be:
Dietary Guidelines Advisory Committee: Industry Influence?

Spoiler alert: I'm very IMPRESSED with DGAC process!
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Health/Nutrition Science Communication Honored to present at #StanDOM Grand Rounds! I shared the highs, lows, and lessons from blending rigorous science with pop culture when our Twins study hit @Netflix. Interested in science communication? This talk was made for you! 🎤

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Big news for beans🌱 As part of the '25 US Dietary Advisory Committee, we recommended putting beans, peas, & lentils at the top of MyPlate's protein section instead of meat. Why? They have protein, fiber, and no saturated fat. Small swap, big impact! cnn.com/2024/12/12/hea…

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US News & World Report - Best Diets U.S. News & World Report has just released the #BestDiets ratings for 2025. I am honored to be on the panel reviewing these diets. I offered my expertise in evaluating each of the rated diets in different categories. health.usnews.com/best-diet

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Dietary Guidelines After 2 years, 421 pages, and countless hours, the 2025 Dietary Guidelines Advisory Committee submitted its recommendations. I spoke with @StanfordMedicine “Scope" about the science, politics, and equity shaping what’s on our plates. scopeblog.stanford.edu/2024/12/19/die…

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Healthy New Year Webinar Excited to join Wellness Wednesday on Jan 15 at 11 AM PT. I’ll share insights on what to eat (and avoid) for better health, plus tackle nutrition misinformation and how diet info can get 'ultra-processed.' Register here: us02web.zoom.us/webinar/regist…

Healthy New Year Webinar

Excited to join Wellness Wednesday on Jan 15 at 11 AM PT. I’ll share insights on what to eat (and avoid) for better health, plus tackle nutrition misinformation and how diet info can get 'ultra-processed.' 

Register here: us02web.zoom.us/webinar/regist…
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Nutrition Consensus over Controversy Nutrition topics can feel like a battleground in the media, but with the right context, there’s actually more consensus than controversy. I unpack this and clear up confusion during a recent Mayo Clinic podcast. 🎤: youtube.com/watch?v=RU_3e8…

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Believe Science, Not Hype RFK Jr. & influencers call seed oils "poison," but research shows they can be part of a healthy diet. The real issue? Misinformation. As Neil deGrasse Tyson says, “Science is true, whether or not you believe in it.” My MSNBC op-ed: msnbc.com/opinion/msnbc-…

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Excited to Present at #CIAHKHL For 20+ years, the Healthy Kitchens, Healthy Lives conference has united healthcare and culinary arts to improve access to healthy, affordable food. See you there? Learn more at healthykitchens.org/schedule

Excited to Present at #CIAHKHL 

For 20+ years, the Healthy Kitchens, Healthy Lives conference has united healthcare and culinary arts to improve access to healthy, affordable food.

See you there?

Learn more at healthykitchens.org/schedule
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Unapologetic Deliciousness Talk This is my 2nd attempt to give this talk in Vallejo, CA @ Touro University. The first attempt on Dec 5, 2024 coincided w/ a California earthquake & automatic tsunami warning that led to evacuating campus, including me. 😱🌊 (there was no tsunami)

Unapologetic Deliciousness Talk

This is my 2nd attempt to give this talk in Vallejo, CA @ Touro University. The first attempt on Dec 5, 2024 coincided w/ a California earthquake &amp; automatic tsunami warning that led to evacuating campus, including me. 
😱🌊
(there was no tsunami)
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New Publication: FeFiFo-MOMS Methods Our latest publication outlines our FeFiFo-MOMS study design, paving the way for future research on how diet during pregnancy impacts the microbiomes of mom & baby—an area still not well understood. sciencedirect.com/science/articl…

New Publication: FeFiFo-MOMS Methods

Our latest publication outlines our FeFiFo-MOMS study design, paving the way for future research on how diet during pregnancy impacts the microbiomes of mom &amp; baby—an area still not well understood.

sciencedirect.com/science/articl…
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My amaZING colleague, Sally Duplantier, hosts an exceptional #WellnessWednesday this week with brain health expert Dr. Annie Fenn. Together, they will explore why blood glucose control is essential to reduce the risk of dementia. Free & Recorded. Register: bit.ly/WW-Apr16-Regis…

My amaZING colleague, Sally Duplantier, hosts an exceptional #WellnessWednesday this week with brain health expert Dr. Annie Fenn. Together, they will explore why blood glucose control is essential to reduce the risk of dementia. Free &amp; Recorded. Register: bit.ly/WW-Apr16-Regis…
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A big thank you to Andrew D. Huberman, Ph.D. for having me on to talk all things food & health—popular diets, protein myths, gut health, food allergies & more. Grateful to have had the opportunity to share evidence-based nutrition insights.

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IGNITE Firefighters' Health Study We’re fired up to partner with SAN FRANCISCO FIRE DEPARTMENT MEDIA + sffcpf.org on a groundbreaking study asking: Can a whole-food, plant-based diet help reduce cancer risk in firefighters? Big questions, bold science, and more exciting updates to come soon!

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🌱🍓Farm to Table Camp For the 14th year, we're partnering w/ Santa Clara USD on their 11-acre farm in Sunnyvale, CA. Kids garden, cook, & learn where food comes from. We're thrilled to support the district's new greenhouse w/ help from Ardmore Institute of Health. svvoice.com/new-greenhouse…

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🎉Emmy-Nominated! “You Are What You Eat: A Twin Experiment” — the Netflix docuseries featuring our @stanford Twins Study — is up for an Emmy in the Outstanding Lifestyle Program category! What a powerful nod to science communication and good research.

🎉Emmy-Nominated!

“You Are What You Eat: A Twin Experiment” — the <a href="/netflix/">Netflix</a> docuseries featuring our @stanford Twins Study — is up for an Emmy in the Outstanding Lifestyle Program category! What a powerful nod to science communication and good research.
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Beans, Peas and Lentils Good for your health, your budget, and the environment, as engagingly revealed by anahad oconnor washingtonpost.com/wellness/2025/…