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And breathe 😮‍💨

The Monday Roar The Heat Of The Night The Top 14 Final thesportsdragon.com/2023/06/18/in-… via Mike Pearce Rugby Revista H Ioan Dyer Gareth Lewis

📻 We’ve been at BBC Wales to talk about homelessness and the launch of Homewards on BBC Radio Wales Drive programme with Gareth Lewis. Great opportunity to talk about the complexity of homelessness and how we can make it rare, brief and unrepeated. #HomewardsUK

Lots of differing opinions on this today - including from Beat speaking to Gareth Lewis on Radio Wales Drive The charity said the changes could impact those recovering from an eating disorder Meal deals: Unhealthy options will be restricted in Wales bbc.co.uk/news/uk-wales-…

Two very significant days for Wales. Delighted that Craig Court can join us on BBC Radio Wales later

Last time in this seat after 10 amazing years. Thanks for having me on BBC Radio Wales Drive. Back next week with a new political hat on as Political Editor

Some Welsh councils running their own Free School Meal schemes this summer bbc.co.uk/news/uk-wales-…

Plenty to talk about this morning on Breakfast on BBC Radio Wales this morning from 7 with James Williams @dotdavies1 David TC Davies 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧 Jo Stevens and others, incl what the results might mean for Wales bbc.co.uk/news/live/uk-p…

Oops with Catrin Heledd and Oliver Hides… blame the early start

.Felicity Evans and Gareth Lewis are joined in the studio by MSs James Evans and Jane Dodds. 🆕 Walescast 📺 Tomorrow, 10.40pm, BBC One Wales

Wind St 🔜. Swansea 27-28 Bridgend!

"Is this Ireland's year?" 👀🏆 Gareth Lewis and Tommy Bowe preview Ireland v Romania 🔜🏉 Listen to live commentary at 14.30 BST on BBC Sounds and BBC Radio 5 Live #BBCRugby #RWC2023

#Walescast is back! 🩺Gareth Lewis on NHS budgets 🚗@Amanwy on 20mph 🎧bbc.co.uk/sounds/play/p0…

Bonus point win on the road 💪 Carmarthen Quins RFC 11-22 Bridgend Ravens

Today in 1844 the world's first international sporting competition was held. The sport: Cricket. The participants: ‘United States of America and British Empire's Canadian Province’. I kid you not.

⚡️NEW WALESCAST OUT NOW⚡️ 🧮 Following the unveiling of cuts to parts of the Welsh Government's budget Felicity Evans and James Williams crunch the numbers with Gareth Lewis and Guto Ifan Enjoy 👇 bbc.in/3tBpaMR

⚡️NEW WALESCAST OUT NOW⚡️ 🪙 Felicity Evans and James Williams dig into the detail of the Chancellor's Autumn Statement with Gareth Lewis and Guto Ifan Wales Governance Centre Enjoy 👇 bbc.in/4a0JKqS

Perfect storm, perfectly described - thx Gareth Lewis for helping shine a light on essential services provided by #charities & #volunteers all over Wales. Prevention always better than cure & we are often the first port of call in a crisis Llamau Valleys Kids - Plant y Cymoedd Matthew Brown

⚡️NEW WALESCAST OUT NOW⚡️ 📆 The Year Ahead Felicity Evans + James Williams are joined by Gareth Lewis +Bethan Lewis to discuss what's in store in 2024 in the worlds of Welsh politics, education and the economy 👇Enjoy bbc.in/3HcST2e