Saturday Speed Work with Run Rocket! #CFHSFootball #football

CrossFit in the morning, sprint work in the afternoon💪💪 #cfhsfootball #DE #2027

CrossFit competition prep with G.K. Young #2027 #cfhsfootball #DE

Let's start introducing y'all to every new addition to the Prep Redzone South Carolina Class of 2027 rankings, starting with the new faces from the Grand Strand and Pee Dee. prepredzone.com/2025/04/2027-r…

Thank you so much again Prep Redzone South Carolina for another write up and for the ranking!!! #DL #2027 #cfhsfootball

2027 Rankings: GSPD Additions Jaiden green George Handley Jaden Chestnut Jaquez Dargan Brian wilson II Zirell Mckiver barker Click to view the article! prepredzone.com/2025/04/2027-r…

Small snippet into Mondays work for George Handley 390 x5 back squat Sprint work with the Run Rocket #hellgarage #strong🍑 #2027 #casadehandley

Explosive landline work straight into a 40min EMOM 1. 155 x 6 Clean and jerk 2. 20 AKBS 3. Lateral raises 4. Rest #cfhsfootball #2027 #DE

Can’t wait for football season to start… Junior year loading… #DE #2027 #cfhsfootball

Beach Town Throw Down 2025 #cfhsfootball #DE #2027 #CrossFit

Signed✅ Thank you Coach Church, Coach Stack and the “Village” that has helped shape Ella into the dedicated, hardworking, relentless athlete she is today! Next stop Anderson University Volleyball ! #goTrojans #casadehandley

Max week for CFHS Football feels great to be in the 1100lbs club!! Hang clean: 335 Squat: 465 Bench: 300 #2027 #DE #cfhsfootball

Grayson McCall George Handley….. you ready???

No football today… but we are still lifting and running #2027 #DE #cfhsfootball

Sprinting in the heat is no joke!!! #2027 #de #cfhsfootball

275lbs...Easy peasy 300lbs ... nearly!!! Thank you Asperitans for always pushing my little man!! #hellgarage #strong🍑 #casadehandley

Thank you TweetMasterP for a great Saturday under the lights The Citadel Football. Hope to work with you in the near future Raleigh T. Jackson Raleigh T. Jackson Giovanni Ricciardi Phill Guard Raleigh T. Jackson #football #DL #ILB #classof27

Here are some more updated clips from offseason training!! #cfhsfootball #DE #2027

THE CITADEL PROSPECT CAMP COVERAGE | A look at some of the top Defensive Line talents that shined 🔥A look at top talents that turned heads at The Citadel 📖Scouting Reports + Standouts STORY: ▶️sixstarfootball.com/article/event-… Bubba Alexander 2027 Mac Bartels Jaden Brinkley

Fridays workout 5x2 front squat - 335lbs 5x2 Clean - 300lbs AMRAP In 10 minutes 8 toes-to-bar 8 single dumbbell thrusters 12 single dumbbell walking lunges 50lbs Recovery.... 43deg ice bath.