🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🚨 COMPETITION 🚨 Who fancies FREE FOOD from our 6 traders with 6 FREE BEERS from North Brewing Co at #EatNorth this Saturday 21st July? 🥘🍰 FOLLOW US and RETWEET this, and we'll announce a winner at Friday midday! See the event HERE: bit.ly/2zt4OsR

In honour of National Yorkshire Day we're giving away 1500 Yorkshire teabags to one lucky winner! All you have to do to be in with a chance of winning is follow us and Retweet this pic! Winner announced today at 5pm! So, who wants a brew?

RT to vote for Alexandra Bell, Oly's sole run to her first sub-2:00 clocking at the British Milers' Club Grand Prix in Watford (the fastest time in a women's only BMC) as your top moment on runjumpthrow.com this year. ➡️ beta.runjumpthrow.com/top-moments-of…

The winner 'bakes' it all on #GBBO tonight... Like and retweet for your chance to #WIN this Premium Stand Mixer and keep the #BakeOff dream alive. T&Cs apply: bit.do/ezGSr

From Scotland to South Africa and then Leeds. Andrew Henderson didn't take the most straight forward route to becoming Head of Athletics at Leeds Beckett ... but he's now thriving. Read more: buff.ly/2zhdQFI 📸: Andrew Henderson

🚨COMP🚨 Our Christmas special #EatNorth is 8th December North Brewing Co (Brewery Tap). FOLLOW US and RETWEET for this HUGE prize. Who fancies FOOD from all our traders plus 6 BEERS? We will pick a winner next Friday! Full event details are 👉🏼buff.ly/2AzxmxV

Day 6 of The Leadmill Advent Calendar! Win coffee and donuts for 2 and a goodie bag from STEAM YARD! To be in with a chance of winning just RT and follow! Winner announced tomorrow morning!

*VOLUNTEERS NEEDED* Dissertation on the difficulty of female distance runners transitioning from being talented juniors to successful seniors. If any of the following criteria applies to you, please get in touch to discuss further ([email protected]) (1/2)

Criteria: female; distance runner; age 18+; previous success as a junior (under 18) (i.e. top 10 at nationals/junior international) and a lack of success as a senior (so far) in comparison (i.e. no longer competing/not close to PBs/results not at the same level as before). (2/2)

Fantastic results from the girls tonight sub 9:40 for Bron & Georgia Malir and Leah Barrow just out 10 for first 3k. Great to see these girls run so well tonight 💪👍😀

🚨 COMP 🚨 #EatNorth is ready to smash into June this Saturday 1st June North Brewing Co with a HOT line-up. Who wants FREE FOOD from all our traders plus 6 BEERS? FOLLOW US and RETWEET to win and we'll pick a winner on 31st May. Full event details facebook.com/events/6757087…

When you're asked to tell a group of strangers a 'fun fact' about yourself: #LoveIsland

Take a bow 👏🏻

🚨COMP🚨 Who wants FREE FOOD from all our lovely traders plus 6 awesome BEERS? All at #EatNorth this Saturday 7th September North Brewing Co FOLLOW US and RETWEET to win and we'll pick a winner by lunchtime on 6th September. Full event details: facebook.com/events/6757087…

I’m worried we’ve all taken Pizza Express for granted... 🤔🍕

Woo exciting - wrote an article in this week’s Athletics Weekly so go have a read if you fancy! It’s on the junior-to-senior transition and has lots of advice for juniors based on what I found during my dissertation🤓🏃🏼‍♀️

For yrs I was a coward, afraid to speak on my personal experiences of racism. Losing sponsors over this is a fear not only me but many Black athletes share in the 🇺🇸 Silence cultivates racism. Reailized I can't be silent if I want to see change. 👀⬇️ trailrunnermag.com/people/no-chan…

Its the asking your sibling to make you a drink during dinner as they get there own & them reacting like you’ve asked for their kidney for me

Perth Road Runners PerthHarriers Iain Cameron @CameronMcNeish Adventure Show Productions Scottish Hill Racing runABC Scotland scottishathletics Perth and Kinross Council @Perth Extremely worrying, Chris Smith is a v experienced hill runner, if you can share/retweet in case anyone is in that area.

4months ago my partner Andy Mcaslan was diagnosed with a Blood Cancer called Follicular Lymphoma. Right now there is a global campaign to raise money to find a cure. We would be so grateful for any donations & sharing of his story, please read and follow the link thank you🙏🏽❤️