A huge shoutout to all principals! Thank you for your leadership and dedication to making a difference in schools! You are appreciated! ✏️ 🍎 #PrincipalAppreciation #youthdevelopment #support #MakingADifference

Be kind to your mind today, tomorrow, and all the time! Today, on World Mental Health Day, we’re reminding everyone that their mind is their most valuable asset and should be nurtured as such. Use this day to both reflect internally and check in on your friends and family.

Today, we celebrate International Day of the Girl and the power and potential of every girl in our program. We are grateful to adidas for making it possible for our council to provide low-cost, high-quality footwear to our participants.

Big or small, every girl's ideas, words, and perspective matter. And on International Day of the Girl, we emphasize the importance of nurturing girls’ self-confidence, embracing their individuality, and encouraging them to activate their limitless potential.

We encourage young girls to love who they are, build friendships, and grow in a positive environment. Sign up and join our Girls on the Run community today! Register Here: pinwheel.us/siteapplicatio… #GOTRGC #youthdevelopment #afterschoolprogram

Our Woman Empowerment Wednesday award goes to Jessica Campbell as she has joined the coaching staff for the Seattle Kraken as the first woman coach in the NHL! Way to go Jessica! 🏒 #WomanEmpowermentWednesday #BreakingBarriers

Looking for a volunteer opportunity? Come out to our Fall 5K celebration on Nov 24th! Register Here - pinwheel.us/register/index…

Today we celebrate the Founder’s Day of Gamma Phi Beta , our longest-standing partner, celebrating 150 years. #GammaPhi #BuildingStrongGirls #FoundersDay #GOTRPartner #GirlsOnTheRun #GirlEmpowerment

It's 5K week! Register by Wednesday as a 5K buddy and take part in a special morning full of I CAN power and accomplishments! Register today at: pinwheel.us/register/index… #5KFUN #PositiveYouthDevelopmentProgram

We’ve all once been in a position in which we wish we could press rewind and re-do a conversation or reaction. And since time machines and undo buttons on words don’t exist, it’s important to instead focus on the present and press pause!

Can you believe tomorrow’s the big day?! Plan your outfit, hydrate, bring your layers, and get to bed early! We can’t wait to have you join us at the starting line! We’ll see you tomorrow! #GirlsontheRun #GOTR #GOTRGC5K #GOTRofthegreaterchesapeake #5K

In just 1 week, it's #GivingTuesday! We hope you'll join us -- your donation gives another girl Confidence, Joy and Connection! Donate during advanced giving at: pinwheel.us/donate/GOTRGC-… #DoubleYourImpact

We are so inspired by our girls and their accomplishment on 5K day! 🤩 Our mountains movers showed they are capable of ANYTHING! Go girls! #MotivationalMonday

At the starting line of every season, GOTR participants get to choose a special GOTR Name—a word or phrase that starts with their first name’s initial and reflects their personality, interests, or dreams. Picking a GOTR name is a fun and empowering way to celebrate each girl!

Calling all caregivers who cheered their daughters on at the Girls on the Run 5K Celebration way back when! Now, it’s time to encourage her to reconnect and continue growing with us by joining the GOTR Alumni Community! girlsontherun.org/get-involved/a…

As girls grow up, the importance of knowing how to set goals also grows. Throughout practices in our Heart & Sole program, participants are challenged to name their goal, create a plan to achieve it, and work as hard as possible (and pivot as necessary) along the way.

Remember Girls on the Run? The 5K, building confidence, and those awesome Energy Awards? GOTR is now launching something exciting: an alumni community! Check our the Alumni website below! girlsontherun.org/get-involved/a… #GOTRAlumni #BeyondTheFinish #ReconnectRediscoverReignite

We had a great day at the Girls on the Run of the Greater Chesapeake Spring 5K! Girls on the Run empowers participants to build inner strength and boost physical activity. We were proud to offer free SPF 30 from our sunscreen tower to help keep everyone sun-safe. Congrats to all the runners! 👏 #GOTRGC5K

Remember Girls on the Run? The 5K, building confidence, and those awesome Energy Awards? GOTR is now launching something exciting: an alumni community! Ready to reconnect, rediscover, and reignite your GOTR spirit?

Once a GOTR Girl, always a GOTR Girl For 29 years, Girls on the Run has inspired joy, confidence, and a lifelong love of movement in millions of girls. Now, we’re inviting those alumni to reconnect and keep growing with us through our new national GOTR Alumni Community!