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All About Glutamine. On ABC Radio #health and #fitness bit.ly/41UU2We #nutrition #exercise #muscle #physiology #aminoacids #diet #food #immunity #supplements University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society GNC

Stay Active and Defy Age. My tips on ABC Radio #health and #fitness ab.co/4cfYlQP Includes my heartfelt tribute to dear friend, Rod Quinn, broadcaster par excellence. #longevity #physiology #exercise #retirement #motivation #muscle #sleep #mental

Climbing Out of the Fitness Rut. Live Q&A on ABC Radio #health and #fitness bit.ly/3Ge3AnO #exercise #muscle #training #goals #aerobic #heart #enjoy #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC Melbourne ABC News

Should you invest in a home gym? Live Q & A on ABC Radio #health and #fitness bit.ly/3Ri3FJI #exercise #equipment #bike #treadmill #physiology #heart #muscle #older #aging University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA

Can Regular Exercise Protect You from Catching a Cold? Live Q & A on ABC Radio #health and #fitness bit.ly/4jHAFaj #immunity #exercise #flu #sick #diet #sleep #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society ABC Melbourne American College of Sports Medicine World Health Organization (WHO)

Lifestyle Tips to Promote Heart Health. Live Q & A on ABC Radio #health and #fitness bit.ly/4j05Ywx #heart #exercise #physiology #diet #stress University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine American Heart Association British Heart Foundation Heart Foundation

Exercise Safely or Not at All. Live Q & A on ABC Radio #health and #fitness bit.ly/3EZGbGv #exercise #safety #sports #physiology #hospital #injury #wellness University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA Medibank Bupa

Preventing Muscle Cramps. Live Q & A on ABC Radio #health and #fitness bit.ly/4jMIzQ8 #muscle #exercise #sports #pain #hydration #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA Gatorade POWERADE

What To Do After Exercise. Live Q & A on ABC Radio #health and #fitness bit.ly/3SSfOFM #muscle #recovery #heart #hydration #rest #physiology #nutrition University of Melbourne UniMelb MDHS Centre for Muscle Research American College of Sports Medicine NSCA ABC Melbourne

Mid-Year Health Resolutions. NY resolutions gone astray? Time to get back on track. On ABC Radio #health and #fitness bit.ly/3Syolha #exercise #weightloss #motivation #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA

Avoid Making These Health Mistakes. Live Q & A on ABC Radio #health and #fitness bit.ly/4mM1i08 #exercise #hydration #sleep #pain #nutrition #training #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA Medibank Bupa

Good Habits for Getting a Better Night’s Sleep. Live Q&A on ABC Radio #health and #fitness bit.ly/4mUo1XT #exercise #caffeine #smoking #diet #alcohol #hygiene #relaxation University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC News

Health Benefits of Low Impact Exercises. Live Q&A on ABC Radio #health and #fitness bit.ly/4jRCbpS #Swim #walk #cardio #resistance #joints #aging #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA Bupa Medibank ABC News

Why Muscles Matter. Q & A on ABC Radio #health and #fitness bit.ly/4418luF #exercise #aging #longevity #bones #sports #strength #muscle #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC News

Overcoming Lethargy. Q & A on ABC Radio #health and #fitness bit.ly/44nK8xu #exercise #fatigue #motivation #stress #diet #physiology #energy #sleep #laugh UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC News University of Melbourne

Pre-clinical models of critical illness to understand and treat ICU acquired muscle wasting and weakness. Our review in Clinical Science bit.ly/4l9OdMP #Myotwitter #muscle #ICU University of Melbourne UniMelb MDHS Centre for Muscle Research The Royal Melbourne Hospital Portland Press marissa caldow

How to Choose the Right Exercises. Q & A on ABC Radio #health and #fitness bit.ly/45WgLVB #exercise #goals #injury #training #muscle #heart #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC News Bupa Medibank

Exercise and Happiness. Q & A on ABC Radio #health and #fitness bit.ly/4lSSHHE #resilience #optimism #social #perserverance #emotional #mindset #physiology #mood #dementia University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA ABC News

Walking works wonders. From 'Japanese walking' to the 'fart walk', this exercise has amazing benefits for #health and #fitness bit.ly/4eO0ggw #walking #physiology #digestion #heart University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA

Exercising in Winter. Q & A on ABC Radio #health and #fitness bit.ly/4o0kxUa #exercise #motivation #cold #partner #swim #indoor #gym #safety #physiology University of Melbourne UniMelb MDHS Centre for Muscle Research American Physiological Society American College of Sports Medicine NSCA