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Face today with new motivation!

Mental wellness is speaking up, saying No & meaning it, it's taking a break because you need it, it's walking away sometimes, it's choosing you above everyone else.

You can't do the same thing everyday and expect different results. But you can dress up & show up everytime until your preparation meets your opportunity 👌

What is really hindering your Productivity? In discussion with Housing finance Bank tomorrow 🤗.

Its Suicide Prevention Awareness Month in the USA. Do you know someone struggling with Suicidal thoughts, or has been affected by its accurrence?? Whats their story? Would they like to talk to someone ? Get in touch with me.

If you have lost someone special to suicide, I am sending you lots of 💚💙💜. If you are depressed & are having suicidal thoughts, I ma sending you lots of cyber hugs. #dontdiealone #usifepekeyako #toffawekka #otaffawenka

Saturday NBS Live Chat with Rukh-Shana Namuyimba ! Guess what we were talking about? If you missed it, We were trying to understand why people change after Marriage? What really happens after 'I Do' ? Please share your thoughts youtu.be/DR6J1BUmkt4

Don't say I didn't tell you🙊

Join us this Friday as we host these phenomenal ladies on the #G4GFIRESIDECHAT. #worldmentalhealthday2020 comes at a time when we are ALL grappling with radical shifts in our lives. #MentalHealthForAll Register here for the zoom link: bnionline.zoom.us/webinar/regist…

Do you ever feel like you are not moving as fast as your friends are? Me too! But today I choose to settle for Progress not perfection.....😄

Are you having Christmas this year or has it been postponed to 2021 ?