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If you want to get ahead in life, do the old fashioned things well. Look people in the eye. Do what you say you'll do. Be on time. Practice good posture. Have a confident handshake. Be kind. All simple and free, but few live up to this standard. It never goes out of style.

Your standards aren’t what you say they are. They’re what you accept.

Your abilities might get you in the door, but your character determines whether they'll invite you back.

Grateful to be a part of this night. It was awesome hearing everyone’s stories and being able to share my experiences as well. Appreciate you putting this on Coach Byron Hout

"If you want to be rewarded, you have to be irreplaceable. If you want to be irreplaceable, you have to be unique. If you want to be unique, you have to be authentic. If you want to be authentic, stop listening to everyone and everything else. It’s drowning “you” out." Naval

They’re going to do what they’re going to do—cheat, abuse, hurt, act with injustice—but we’re not. We’re going to stay at it. We’re going to keep going back. We’re going to be and do good.

Personal growth hack: Be the dumbest one in your friend group, then move on when you're not.

Be strict with yourself and tolerant of others, Marcus Aurelius says. Your standards are for you.

Look at things as they are, not as your emotions color them.

Can’t wait to get out to the Pine Bowl again this year and coach up the kids!

Nobody is coming to save you. • Not your friends • Not your parents • Not your siblings Take 100% responsibility for your life.

Lineman. Skill Players. Specialists. Youth. No matter your position, this summer is your time to level up. Grades 9–12 Trench & Skills Training Grades 5–8 Youth Development HS & College Specialist Program Learn from the pros — enroll now: provision.academy/enroll #PVA

Old guys trying to lose weight: Take flour out of your diet and see what happens. I’m not saying don’t eat carbs, just change up the carbs. Do this for a month straight You’re welcome

Growth isn’t some big event. It’s when you stay calm in the same situation that used to destroy you.

One of my favorite days of the year. ProVisionAcademy and Whitworth FB have been putting on the Spokane Showcase for 8 years now! I am blessed to be a part of this amazing event every year.

You can't beat anyone else if you keep losing to yourself.

I understand there is life changing money in the transfer portal and I love seeing someone get paid for their hard earned efforts. I guess the bummer part about it is they won’t be able to finish what they started. The best relationships I ever made through sports were etched in

Be the person who surprises others with your genuine interest in them, the respect you extend, and your disregard for unnecessary formalities or status symbols.