Footballers! Baseballers! 8 grade-12grade We are teaching 40yd and 60yd starts Monday at 8am! At Performance Experience. NO COST! One rule, Show up on time! The address is below! 1131 South Airport Circle Euless TX 76040 Suite 130

Understand the POWER you have with the title “Coach”. Your belief in them jumpstarts belief in themselves. #trusttheprocess #coaching #collegeathletics #pe28 #multiplesports #multipleathletes #multiplescholarshipsearned

Understand the POWER you have with the title “Coach”. Your belief in them jumpstarts belief in themselves. #trusttheprocess #coaching #collegeathletics #pe28 #multiplesports #multipleathletes #multiplescholarshipsearned

Laser 40 camp today at All Saints. Thank you: Doc Patton-Steve Slowly-Greg Walls

Hey y’all! Working to run a 4.2, at age 42, in the 40-yard dash. Who think I got this? 🏃🏾‍♂️🏃🏾‍♂️ #Tokyo2020 #olympian #speed #speedtraining

Proud of what the athletes Eaton Eagles were able to do this summer. They adapted to everything that was thrown at them with Effort & Enthusiasm! #PCSummer2020 ☑️ S/O to ALL of our Award Winners & CareNow Urgent Care 🌟s of the Year: HI: Ben Roberts Adv: Noah Lugo Dev: Mason Stubbe

Come be a part of the team. Early-Bird registration is now open in Keller, Denison and the Mid-Cities. pesportsandrec.com #FlagFootball #YouthSportsLeague #LTFlagFootball #CommunitySports #FlagFootballLeague

I'd really like for you guys to check this out and spread the word! It's co-ed and for grades 3-6. We are all about a high-level of competition and an even higher level of sportsmanship! If you know anybody wanting to play pass this along! pesportsandrecregistration.com/midcities

⁦reppin ⁦Power Lift⁩ bench station ⁦Seneca Wallace⁩ Combine & Camp powered by ⁦SCHEELS⁩ ⁦#25

High school baseball: St. Aug's big sixth inning propels 7-4 win against vs. Jesuit nola.com/sports/high_sc… via NOLA.com

Sky’s The Limit Top Performers Week 9 Alex Green Josiah Martin Micah Hudson ♰ Daylan McCutcheon Brock Kuhl Joaquin Gibson #CoachHooksTrained

The Rehearsals… The Shows 5⭐️ UA All-American Micah Hudson ♰ Lake Belton HS Football All-America Game #CoachHooksTrained

Speed, agility, and explosive power are the tickets to athletic greatness. Here are three tips to get started: 1.Focus on form. 2. Mix it up. Incorporate different drills to keep it fun. 3. Stay consistent. Stick to a schedule. For more info visit pesportsandrec.com

A proper warm-up is essential to a great session. 1.Start light. Begin with a jog or jumping jacks. 2. Dynamic movements are important. Skips, sweeps, lunges are great choices. 3. Breathe. Focus on proper breathing and take in oxygen. Use these tips! #speed #speedtraining

The jump rope is the agility 'secret weapon' you didn't know you needed. Here are a few tips; 1. Create a solid rhythm 2. Jump on the balls of your feet. 3. Jump for speed, then height. Good Luck! pesportsandrec.com #speedandagility #speedtraining #speed

I've sat on the sidelines once or twice, feeling caged and ready to compete. Here's how we shake the feeling. 1. Set goals. 2. Embrace the failures. Don't get upset. Get better. 3. Take feedback. Embrace the information and do something about it. #speed #agility #speedandagilit