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Imitation is the sincerest form of flattery. #ThisTownKnows

We're heading to Derby Velodrome later for some fun on the track. Please, no splinters. #BlackAndWhiteArmy #ThisTownKnows

We had a blast last night at Derby Arena with many getting their first experience on the boards thanks to Coach Simon #ThisTownKnows

It was a sea of Black & White at @LiNCSQUAD Brigg Sprint this morning. What a great turnout. #ThisTownKnows #BlackAndWhiteArmy

Welcome to our latest tranche of new members, which takes us to over 200 (very) active triathletes. #ThisTownKnows #BlackAndWhiteArmy

Gotta love a 5am Turbo session when it's cold & dark outside. Soon be Spring....

The greatest Tri Club in the world meets the greatest Tri Coach in the world Brett Sutton

#WeWillRememberThem

Great gathering of Grimsby Tri athletes last night for presentation night. Now come on Malc in IM Western Australia #BlackAndWhiteArmy

The Humber Estuary. Cleethorpes beach. First sunrise after the Winter Solstice. #epicvista #BlackAndWhiteArmy #mytribe

Wishing all our members, friends, and Race Directors a Happy New Year. 2019 is going to be spectacular! #ThisTownKnows #BlackAndWhiteArmy

Swim. Bike. Run. Fish. #BlackAndWhiteArmy

It may be a dismal day outside, but the racing season will soon be here. Get out and get training.

Spring will be here at 20:58 tomorrow, so we'll be in the Humber Estuary at Cleethorpes for the first Spring sunrise on Thursday morning at 7am. #BlackAndWhiteArmy

No fewer than 19 enthusiastic swimmers saw in the sunrise after the Vernal Equinox earlier at Cleethorpes Beach in 7.6 degree water. #ThisTownKnows

#ThisTownKnows #BlackAndWhiteArmy

One of our members taking on an absolute beast of a challenge in a couple of weeks. #BlackAndWhiteArmy

Following on from Thursday Chainy, theres a group workout at 08.30 tomorrow on Zwift Tri from the 2020 Academy workouts. All stay together, keep pedalling.

Gytri members have gotten back into Alexandra dock for the summer. Be sure to hook up with Waterrats membership to join the training groups.

Good tides for the week ahead. Saturday in particular.