Your diet can play an important role in maintaining joint health. Click the link below to learn more from The Hand and Wrist Institute. handandwristinstitute.com/is-there-food-…

Learn more about Olecranon Bursitis and its causes, symptoms, and treatment options available at The Hand and Wrist Institute. Click the link below to read our latest blog post! handandwristinstitute.com/what-is-olecra…

Curious about elbow replacement surgery and UCL reconstruction? Our latest blog post helps you to understand what comes next. Learn more here: handandwristinstitute.com/elbow-replacem…

Learn why reconstructive wrist surgery can be necessary to treat certain types of wrist conditions at The Hand and Wrist Institute: handandwristinstitute.com/what-are-the-b…

Reconstructive hand surgery can help treat a variety of conditions. Learn more about what to expect from this surgery and how Dr. Knight can help: handandwristinstitute.com/what-is-recons…

Complex Regional Pain Syndrome (CPRS) is an uncommon condition; however, it requires careful attention and treatment. Learn more about how The Hand and Wrist Institute can help with this condition: handandwristinstitute.com/complex-region…

Mild to moderate wrist sprains often mend with self-care. The severity of the sprain and effective management dictate the healing journey. Severe cases or complications may require medical intervention. Learn more here: handandwristinstitute.com/can-a-wrist-sp…

Discover the delicate structures beneath the skin to facilitate our sophisticated interaction with the world. Bones, joints, muscles, tendons, ligaments, nerves, and more unite to execute intricate tasks and movements. Learn more with our latest blog: handandwristinstitute.com/anatomy-of-the…

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Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life. While medical interventions are effective treatments, managing daily activities to prevent symptom exacerbation is equally important. Here’s what to avoid. handandwristinstitute.com/what-to-avoid-…

5 year history of significant pain ulnar nerve distribution left hand and mass left forearm. Schwannoma was removed from ulnar nerve. All fascicles were splayed out over the circumference of the ulnar nerve. Post surgery: pain resolved and neurologically intact.

Pain from TFCC tears can often be managed with the proper exercises. Read our blog post to learn more! handandwristinstitute.com/managing-tfcc-…

A popping wrist is often harmless, but it could indicate an underlying condition. Read our blog post to learn more! handandwristinstitute.com/why-does-my-wr…

If you've recently suffered a hand strain, you might be wondering how long it takes to heal. Read our blog to learn more! handandwristinstitute.com/how-long-do-ha…

Strains and sprains account for around 12.3% of all hand and wrist injuries seen in the emergency room. Click the link below to learn how to tell if you've sprained your hand! handandwristinstitute.com/how-to-tell-yo…

Read our latest blog post to learn about 4 common soft tissue injuries in the hand! handandwristinstitute.com/4-common-types…

A minor wrist hyperextension will typically heal on its own with minimal treatment, but if you’re in extreme or ongoing pain, you should see a doctor. Read our blog to learn how to treat a hyperextended wrist today. handandwristinstitute.com/blog/how-do-yo…

A sedentary desk job can wreak havoc on your body. Read our blog to learn about the best desk stretches! handandwristinstitute.com/blog/desk-stre…

If you want to improve your golf swing, boost your basketball game, or excel at racquetball, doing forearm exercises can help strengthen the muscles in your hands, wrists, and elbows. Read our blog post to learn more! handandwristinstitute.com/blog/best-fore…

If you're recovering from an injury, try out these effective rehab routines to regain wrist strength. Read our blog post today! handandwristinstitute.com/blog/rehab-rou…