Stats tonight against SOA Scout Team 7 IP 2ER 5 SO 5Ks 60% strikes 104 pitches Game ended in tie (7-7) Indy Sharks Baseball @PBRIndiana @PBR_Uncommitted Coach Kenworthy

If you don't like giving up doubles, you shouldn't like giving up stolen bases just as much. If you don't: - Change your looks - Change your holds - Work on your pick - Stay under a 1.35 Singles will now be doubles. FLATGROUND Pitching

5 keys 🔑 to a good throwing session: 1. Mobility and dynamic warm up 2. Light plyos before catch 3. Throw with an arc on the way out 4. Pulldown on the way in 5. Drill work on the mound after catch This is an example of a medium to high intensity day. FLATGROUND Pitching

Congrats Andrew Wiggins Heritage Christian Baseball

2025 RHP Cameron Belmer Indy Sharks Baseball 2025 Cameron Belmer showing great command and getting quick outs with lots of weak contact. #pbrmac #pbr39

Indiana State Police & agencies from around the country are gathering at Crown Hill cemetery awaiting the arrival of Trooper Aaron Smith’s casket & funeral procession. Watch live on ⁦@WISH_TV⁩ and on the App.

Always advancing, a relentless pursuit to get the next base, an edge. That's a winning mentality

Congrats Max Clark We are proud of you! Just the beginning, go get it done!

Not lifting during the season is one of the best ways to LOSE velo. Volume needs to be adjusted, but there shouldn’t be weeks that go by with you not in the gym. This goes for summer ball too. FLATGROUND Pitching

Everyone who did and didn’t get drafted… you should read this. Just discovered this gem. Why is nobody talking about this?

The little things: • <1.35 to home • Holding runners • Fielding your position Are they the most important part of your development? No. But it’s not hard to spend a little time each week working on them. FLATGROUND Pitching

Roy Halladay holds the single season record for the worst ERA in MLB history. He was also a first ballot hall of famer. What you did yesterday, doesn’t determine what you can become today. Keep going. FLATGROUND Pitching

They are lucky to have you. Congratulations, Tyler!

Keys 🔑 to a great lefty pickoff move: ✅ Gain ground ✅ Flirt with 45° angle ✅ Mimic tempo with regular pitch ✅ Walk off throw towards 1st base ✅ Turn head and shoulders as late as possible ✅ Match head movement with pitches and picks It boils down to matching your

In 2007, JJ Watt was a 2-star TE/DE that wasn't highly recruited. He went to Central Michigan to start at TE. After 1 season of catching 8 passes, he knew something wasn't right. JJ talked to his parents about the unthinkable. He was going to leave his scholarship behind to

This thread is spot on

12 Upper Body Strength Moves for Pitchers -Ipsilateral Row -Compound Row -Ring Chins -Offset Pull-Ups / Around The 🌎️ -Power Pull-Up -Landmine Row w/ Band -1A Push-Up w/ Band -Chain Push-Up from Box -Low Incline SB Bench -1A Landmine Press w/ Band -Decline Cable Press w/ Band

T8 | A double on the first pitch of his career! Andrew Wiggins | #IUBase

B1 | HOOSIER HOME RUN ‼️ Andrew Wiggins | #IUBase

Zac Gallen did NOT have his fastball in the 1st inning. 3/11 strikes. This 1-0 pitch to Rizzo may have saved his outing. If you don't have feel for the fastball, throw something different! After a mound visit from Strom, Gallen threw a 1-0 changeup for a GB to end in the