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What did you do to improve today?

Hawks, if you’re not sure what you’re doing this week, here’s your COVID-19 early spring break week 1 challenge. Post your wall ball “300” times with some video. Tag us and challenge a teammate! How many are coming… instagram.com/p/B9xPopshBPe/…

This time last week we were talking about and preparing for our season opener against freemangirlslax tonight and looking forward to getting underway. Even though we have pressed pause on much of life, we can still… instagram.com/p/B92TV_xhP78/…

The VHSL held a conference call this morning with the VHSL Crisis Management Team to discuss options relating to spring sports and activities after the current academic year. The VHSL Crisis Management Team unanimously recommended to delay any final action until May.

If you are a lacrosse person please join the challenge of posting a lacrosse photo. Just one picture, no description. Please copy the text in your status, post a picture and look at some great memories/pictures. Missing lacrosse 🥍🥍🥍

A little “#Quarantine” Math: 1. Don’t do any workouts on your own, and you’ll know it. 2. Do 2-3 workouts a week, you, your teammates (and your coaches), will know it. 3. Do 5-7 workouts a week, you, your teammates, your coaches, AND your opponents will know it!

With all the craziness and uncertainty when school and the season were suspended, we were unable to do some of our traditional team photos. However, we still wanted to acknowledge our 2020 team captains. Senior… instagram.com/p/B-a22LrBGWr/…

It hasn’t even been 3 weeks since we were last together. Tonight we were supposed to play Patrick Henry and I’m really missing that pregame feeling. So here are a few photos from our last game against PH to brighten… instagram.com/p/B-dEw98hHGx/…

We know you have questions about what is happening with sports and activities due to the COVID-19 outbreak. A great resource for information is this link: vhsl.org/covid-19-news-… Read FAQ's, news releases, and more. We will continue to update this page so check back frequently.

This morning, the VHSL Executive Committee voted to cancel all 2019-20 spring sports and activities due to the ongoing threat of COVID-19. This decision was made with public safety as a priority. Read the statement from the VHSL Executive Director, Dr. John W. "Billy" Haun:

Tryouts begin on 4/12. Interest meeting on 3/31 @ 6:00pm. Meet on the upper practice field by the wall. Check your email for additional information.

Lacrosse: Happy to partner with 804 Varsity to bring you previews of the 2021 high school season! First up, the boys: richmond.com/sports/high-sc…

HHS Hawks Youth Lacrosse Camp Registration Is Now Open! @ Hanover High School instagram.com/p/CQo6VnSBAVn/…

Scheduling conflicts require us to postpone our camp. Stay tuned for new dates! instagram.com/p/CRESu0-r8M3/…

Congratulations to our very own Teagan Quinn on her Honorable Mention on the RTD All-Metro Lacrosse Team! Once a Hawk, always a Hawk! instagram.com/p/CR-SVhMLnI5/…

Patience pays off for Kenson Epperly, scoring #5 in half, 9-4 Hanover Women's Lax 6:02 1H. #RVASNLive #rvaW

#RivalryNight Girls Lacrosse Final: Hanover Women's Lax 16, PH Girls Lax 9. #Hanover to 6-1, #Patriots now 3-5. #RVASNLive #rvaW

Your girls lacrosse Region 4A champs: Hanover Women's Lax The Hawks will host a state quarterfinal next week 804 Varsity RTD Sports Hanover High School richmond.com/sports/high-sc…