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Hong Kong chef swaps cooking for bearded dragons as he prepares to tackle city’s notorious Hong Kong Four Trails Ultra Challenge #HK4TUC scmp.com/sport/outdoor/…

Hong Kong Four Trails runner talks to the monkeys until he finds inner peace during 298km challenge HK Four Trails Ultra #HK4TUC scmp.com/sport/outdoor/…

Summary of rules for the 2024 #HK4TUC edition that takes place 10 - 13 Feb 2024

The 2024 #HK4TUC will start Sat, 10 Feb 2024 at 09:44am. hk4tuc.live

Kung Hei Fat Choy and wishing you all health, happiness, and prosperity in the forthcoming Year of the Dragon! The Class of 2024 #HK4TUC has set off on their long walk in the countryside. You can follow them online hk4tuc.live. #HK4TUC 📷 Viola Shum and Alan Li

“This is a brilliant study of the human ability to withstand extreme mental and physical hardship.” “A love letter to Hong Kong and human resilience.” scmp.com/sport/outdoor/… #HK4TUC

Hong Kong 4 Trails Ultra Challenge "Finishers" (Completed within 60 hours) 🇭🇰 Liu Fo Lok 廖科樂 52:02:24 🇭🇰 Eric Leung Wai Yip 梁偉業 56:01:20 🇯🇵 Tetsuya Fukui 福井哲也 58:15:25 🇨🇳 Leon Jiang Liang Jun 蒋良君 58:58:51 🇮🇳 Mayank Vaid 59:43:40 6 still completing challenge

Hong Kong Four Trails: Liu Fo-lok sets fourth fastest time in race history, hails ‘amazing experience I’ll never forget’ scmp.com/sport/outdoor/… #HK4TUC

Hong Kong 4 Trails Ultra Challenge "Survivors" (Completed within 72 hours) 🇬🇧 Alice Moore McLeod 63:58:47 🇨🇳 Jacky Yao Jian 姚健 70:00:24 🇭🇰 Patrick Cheung Ka Shing 張家誠 70:10:44 🇯🇵 Mitsuo Moriya 森谷充雄 70:37:44 🇭🇰 Rouisa Tse Wing Yan 謝詠恩 71:53:00 Congratulations!!

Liu Fo-lok becomes the first finisher of the 2024 Hong Kong Four Trails Ultra Challenge dimsumdaily.hk/liu-fo-lok-bec…

🇭🇰#HK4TUC 2024 | LIU FO-LOK, FINISHER 📰HK01: (1) 🏁: bit.ly/3uC7kdp (2) Interview: bit.ly/3SS59fg hamstring injury, non-stop hallucinations & the taxi driver picking him up after his finish wanting a selfie w/ him 📰Sportsroad: sportsroad.hk/archives/463648

Latest episode covering HK Four Trails Ultra 2024 edition with Alice and Mayank.. open.spotify.com/episode/4QPREi…

🚨 Excited to announce that the film ‘Four Trails’ will be shown in Hong Kong cinemas starting 06 Dec 2024. Tickets now on sale here cinema.com.hk/en/movie/detai… Synopsis🎬 At the time, they said it couldn’t be done. In 2012, Andre Blumberg set off by himself, to run all four of

We took a deep dive into the most extreme challenges in this week's Hong Kong Edition. Use them as inspiration, a bucket list item or sign right up to the next one. trib.al/Fx8ymxR

The Class of 2025 #HK4TUC has set off on their long walk in the countryside for pleasure and exercise to appreciate nature. Live tracking: hk4tuc.live 📷 ViolanAlan.photos #FourTrails #香港四徑大步走 #四徑

‘My personal Four Trails’: Director Robin Lee on filming Hong Kong’s gruelling race and his own marathon creative process 🔗 buff.ly/nL1qGf1

Pinch me. 📷 Hong Kong Film Awards FB/IG Story #FOURTRAILS #HK4TUC | Robin

Amazing. BEST NEW DIRECTOR, Robin. #FOURTRAILS #HK4TUC

Inspired by the film Four Trails but not quite ready yet for HK Four Trails Ultra? Find three friends and form a team to participate in 樂施毅行者OxfamTrailwalk 🙌 youtube.com/watch?v=PYwAr5… Sign up here oxfamtrailwalker.org.hk/en

The makers of a documentary about one of the world’s toughest trail races that's set in Hong Kong are in talks to distribute their movie globally after it became a surprise hit. bloomberg.com/news/articles/…