Holistic Life Foundation (@hlfinc) 's Twitter Profile
Holistic Life Foundation

@hlfinc

20+ years of mindfulness, connection, community, health, commitment & love; Rebuilding underserved individuals & communities with yoga & mindfulness✨

ID: 568631260

linkhttps://hlfinc.org/ calendar_today01-05-2012 23:36:21

10,10K Tweet

3,3K Followers

655 Following

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From Chaos to Calm🧘🏽‍♂️✨In the yoga room, students found more than poses—they found peace. Their nervous systems relaxed. Their minds reset. Their confidence grew. This is what transformation looks like. 🔗 Learn more: holisticlifefoundation.org #HLF #YogaForKids #HealingInSchools

From Chaos to Calm🧘🏽‍♂️✨In the yoga room, students found more than poses—they found peace. 
Their nervous systems relaxed. Their minds reset. Their confidence grew.
This is what transformation looks like.

🔗 Learn more: holisticlifefoundation.org

#HLF #YogaForKids #HealingInSchools
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

🧘🏽‍♂️ #MindfulMoment with Co-Founder Ali Smith Say hello to the Bigfoot Breath! 👣💨 It’s fun, it’s powerful, and it helps calm your mind, support better sleep, and bring mental stillness. There’s no other breath like it—try it for yourself! 🙏🏽✨ #BigfootBreath #HLF #MentalStillness

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These weren’t just field trips—they were part of Holistic Me’s mission at Robert W. Coleman to expand what’s possible. These experiences gave kids space to breathe, play, connect—and belong. Moments like these matter 🔗 Learn more: loom.ly/sQT0CIU

These weren’t just field trips—they were part of Holistic Me’s mission at Robert W. Coleman to expand what’s possible.
These experiences gave kids space to breathe, play, connect—and belong.
Moments like these matter 🔗 Learn more: loom.ly/sQT0CIU
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

Join our Co-Founder Andres Gonzalez + 40+ world-renowned experts — including Bessel van der Kolk, Peter Levine, Spring Washam, and more — for the 2025 Somatic Healing Summit, a FREE online even 📲 Sign up for free: heartmindpartners.co/somatichealing… #BesselVanDerKolk #FreeHealingEvent

Join our Co-Founder Andres Gonzalez + 40+ world-renowned experts — including Bessel van der Kolk, Peter Levine, Spring Washam, and more — for the 2025 Somatic Healing Summit, a FREE online even 📲 Sign up for free: heartmindpartners.co/somatichealing…

#BesselVanDerKolk #FreeHealingEvent
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When Breath Replaces Punishment Zero suspensions. More focus. More compassion. More connection. That’s what happened when mindfulness met our kids. 💬⚡️ 🔗 Learn more: holisticlifefoundation.org #Transformation #YouthEmpowerment #MentalHealthMatters

When Breath Replaces Punishment
Zero suspensions.
More focus. More compassion. More connection.
That’s what happened when mindfulness met our kids. 💬⚡️

🔗 Learn more: holisticlifefoundation.org

#Transformation #YouthEmpowerment #MentalHealthMatters
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In a few days, the 2025 Somatic Healing Summit begins — you don’t want to miss this 🧠🫀 Learn from 40+ leading voices in trauma-informed care, embodiment, and somatic wisdom — including our Co Founder, Bessel van der Kolk & many more. Register for FREE: heartmindpartners.co/somatichealing…

In a few days, the 2025 Somatic Healing Summit begins — you don’t want to miss this 🧠🫀 Learn from 40+ leading voices in trauma-informed care, embodiment, and somatic wisdom — including our Co Founder, Bessel van der Kolk & many more.
Register for FREE: heartmindpartners.co/somatichealing…
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🧘🏽‍♂️ #MindfulMoment with Co-Founder Atman Smith – TACO BREATH! 🌮💨 This cooling breath isn’t just fun to say—it’s packed with powerful benefits - Try it for yourself and feel the shift. 🙏🏽✨ #TacoBreath #HLF #HealingBreathwork

Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

One Mat. One Breath. Big Change. Yoga class gave students a moment to pause. To feel safe. To feel seen. For some, it was the first time they exhaled all day. 🩵🙏🏽 This is why we do the work. 🔗 Learn more: holisticlifefoundation.org #MindfulnessInAction #TransformationTuesday

One Mat. One Breath. Big Change.
Yoga class gave students a moment to pause. To feel safe. To feel seen.
For some, it was the first time they exhaled all day. 🩵🙏🏽
This is why we do the work.

🔗 Learn more: holisticlifefoundation.org

#MindfulnessInAction #TransformationTuesday
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🧠✨ #WisdomWednesday with Co-Founder Ali Smith Stillness isn’t a luxury—it’s a necessity. A still mind creates space for clarity, peace, and healing. Take a moment to pause, breathe, and just be. 🙏🏽💛 #HLF #StillingTheMind #MindfulnessMatters #InnerPeace #SelfCareIsEssential

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Movement That Moves Lives Kids learned how to manage stress, lead with love, and move through life grounded. 🙌🏽🧘🏽‍♂️ Healing begins on the mat. 🔗 Learn more: holisticlifefoundation.org #MindfulnessInAction #TransformationtHURSDAY #MindfulnessWorks #EducationThatHeals

Movement That Moves Lives
Kids learned how to manage stress, lead with love, and move through life grounded. 🙌🏽🧘🏽‍♂️
Healing begins on the mat.

🔗 Learn more: holisticlifefoundation.org

#MindfulnessInAction #TransformationtHURSDAY #MindfulnessWorks #EducationThatHeals
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

#MindfulMoment with Co-Founder Andres Gonzalez 🧘🏽‍♂️🫶🏽 Today’s reminder: Show up for yourself. Take a breath. Check in. Make space for what you need. You deserve your own care, presence, and attention. Let today be the day you choose you. 🙌🏽✨ #MentalHealthAwareness

Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

📈 Did You Know? 🎯📚🚀 By prioritizing mindfulness, we’re helping students succeed inside and outside the classroom. 💙✨ - holisticlifefoundation.org #MindfulMoment #EducationMatters #HolisticSuccess #holisticlifefoundation

📈 Did You Know?
🎯📚🚀

By prioritizing mindfulness, we’re helping students succeed inside and outside the classroom. 💙✨ - holisticlifefoundation.org

#MindfulMoment #EducationMatters #HolisticSuccess #holisticlifefoundation
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

Calm is contagious. When one student found peace on the mat, the whole class followed. 🧘🏽‍♂️✨ This is the ripple effect of mindfulness. 🔗 Learn more: holisticlifefoundation.org #MindfulnessInAction #HolisticMe #HLF #Transformation #YouthWellness #YogaForKids #EmotionalResilience

Calm is contagious.
When one student found peace on the mat, the whole class followed. 🧘🏽‍♂️✨
This is the ripple effect of mindfulness.

🔗 Learn more: holisticlifefoundation.org

#MindfulnessInAction #HolisticMe #HLF #Transformation #YouthWellness #YogaForKids #EmotionalResilience
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

💥 LIMITED-TIME OFFER: Get $500 OFF with code EARLYBIRD at checkout 🔗 Offer ends September 1st plus Flexible Payment Options: 🧘🏽‍♂️ Learn more and enroll at hlfcertification.com #TraumaInformedYoga #MindfulnessTeacherTraining #MindfulnessMatters #EarlyBirdSpecial

💥 LIMITED-TIME OFFER:
Get $500 OFF with code EARLYBIRD at checkout
🔗 Offer ends September 1st
plus Flexible Payment Options:
🧘🏽‍♂️ Learn more and enroll at hlfcertification.com

#TraumaInformedYoga #MindfulnessTeacherTraining #MindfulnessMatters #EarlyBirdSpecial
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

💛 #MindfulMoment with Co-Founder Ali Smith Slow down. Stop. Send LOVE. 💓 That’s it. That’s the practice. Try it now. 🫶🏽✨ #HLF #SpreadLove #MindfulnessInAction #HolisticMe #WellnessTools #LoveHeals #BreatheAndBe

Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

Mindfulness didn’t just calm kids down—it lifted them up. ✊🏽✨ Confidence soared. Self-awareness grew. Friendships deepened. All from one simple practice. 🔗 Learn more: holisticlifefoundation.org #MindfulnessInAction #HolisticMe #HLF #Transformation #EmpoweredYouth #YogaForChange

Mindfulness didn’t just calm kids down—it lifted them up. ✊🏽✨
Confidence soared. Self-awareness grew. Friendships deepened.
All from one simple practice.

🔗 Learn more: holisticlifefoundation.org

#MindfulnessInAction #HolisticMe #HLF #Transformation #EmpoweredYouth #YogaForChange
Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

🧘🏽‍♂️ It’s National Wellness Month! And HLF co-founder Atman Smith is dropping a simple wellness tip to keep you grounded all August long. Sometimes the most powerful practices are the most basic. Take care of YOU this month—you deserve it. 💛 #WisdomWednesday #NationalWellnessMonth

Holistic Life Foundation (@hlfinc) 's Twitter Profile Photo

#MindfulMoment with Co-Founder Andres Gonzalez 🧘🏽‍♂️ Remember to check in with yourself—and be aware, not checked out. Pause. Breathe. Notice what’s really going on inside. Showing up for yourself starts with awareness. 🫶🏽✨ #HolisticLifeFoundation

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🚨 We’re Hiring: Executive Assistant 🚨 📩 Interested candidates please submit a resume and cover letter to Tiffany McGinnis at [email protected] #JobOpening #ExecutiveAssistant #HiringNow #NonprofitJobs #JoinOurTeam

🚨 We’re Hiring: Executive Assistant 🚨

📩 Interested candidates please submit a resume and cover letter to Tiffany McGinnis at tiffany@hlfinc.org

#JobOpening #ExecutiveAssistant #HiringNow #NonprofitJobs #JoinOurTeam
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We’re feeling so seen and so grateful 🙌🏽✨ Being featured by the BBC’s People Fixing the World series is a huge honor—🎧 Listen to the full story: bbc.co.uk/programmes/w3c… #PeopleFixingTheWorld BBC World Service 👏🏽🫶🏽🙏🏽