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Doc Costill just got his wings 👍

Good week in the lab. Stroh jamming on his thesis (note the lipid layer in the top of the tube); Monte & Colleen fiber typing. New data coming soon.

Congratulations to Kevin Gries, PhD in Human Bioenergetics. We wish him well in the next step of his journey as he joins Ian Lanza’s team for a post doc at the Mayo Clinic in Rochester, MN 👍

Congratulations to Adam Voss for successfully defending his thesis. Cool project for NASA with some really interesting data. We wish him the best as he continues his educational journey through medical school 👍

Spread the word for our annual HPL reception at ACSM. Dave Costill will be joining us for the festivities. Hope to see many of you there 👍

Happy 86th Birthday, Bill. Still pumping out solid watt loads on the bike. Inspirational 👍

Monte studying human single muscle fiber strength, speed and power for a new lab project 👍

Single Muscle Fiber Contractile Properties in Lifelong Aerobic Exercising Women | HPL at Ball State Hanabi Greg Grosicki physiology.org/doi/abs/10.115… #JAPnew #ArticlesInPress #physiology #exercise #aging

Colleen isolating DNA from adipose tissue for her masters thesis. She’s got a great coach (Bridget).

New metabolic cart for VO2max testing at the lab 🏃🚴👍

New HPL paper on the benefits of lifelong exercise at the single muscle fiber level. physiology.org/doi/abs/10.115…

Team HPL after the Monumental half marathon 🏃 Good day for everyone 👍

New HPL paper on lifelong exercise and inflammation. More evidence that an active lifestyle is good for you. physiology.org/doi/abs/10.115…

HPL research on benefits of lifelong exercise and inflammation highlighted by NYTimes Gretchen Reynolds. nytimes.com/2019/12/04/wel…

Muncie 10 race - 53rd edition of this classic grass roots event. Great representation by the HPL 🏃👍

Another lifelong exercise paper from the HPL - this one highlights the benefits for whole muscle health. physiology.org/doi/abs/10.115…

Our recent lifelong exercise research highlighted by APS. Protective benefits at the cell level for slow and fast muscle fibers. Exercise wins again 👍

Team ExPACT prepping for Keystone meeting on exercise 👍

Discover Exercise - First #MoTrPAC paper published outlining team organization and science goals. Off to a great start - much more to come. authors.elsevier.com/c/1bIKdL7PXcJt…

Great opportunity- especially for trainees - to present their work. Excellent virtual meeting planned.