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Steps to Health kicked off on Monday so get moving and tracking your steps! Aim to reach 10k steps a day. Try get in extra steps during your breaks. Good luck everyone! #HSEStepsChallenge hse.ie/stepschallenge/

Meet our stop smoking team! Whether you need advice, motivation, or a plan to quit, we're here to help. Visit one of our stop smoking stands & take the first step toward a healthier, smoke-free life! bit.ly/DNCCstopsmokin… #worldnotobaccoday HSE QUIT Team

Today residents and staff at Beaufort House celebrated National Arts in Nursing Homes Day. Thanks to artist Joanna Hopkins and also thanks to Deputy Dempsey for joining the celebrations Age & Opportunity 🌈 #ArtsInNursingHomesDay #BealtaineFestival2025

Without sun protection you are leaving your skin exposed to UV radiation from the sun. This can cause sunburn, skin ageing such as wrinkles, age spots, eye damage and skin cancer. Be #SunSmart and protect your skin from the sun, visit bit.ly/46nRyBv

This #EuropeanMentalHealthWeek, try My Mental Health Plan. Just answer 4 simple questions on our website to get advice and tools for better mental health and self-care: bit.ly/4khzC0Y #YourMentalHealth

NFMHS has officially opened its’ new Walled Garden. The walled garden will be a therapeutic space for NFMHS patients to develop important social and horticultural skills as part of their recovery.

The latest HSE #TalkingHealthandWellbeing #Podcast is all about the SunSmart campaign, and the steps you can take to protect your skin from the sun and reduce your risk of skin cancer. Listen wherever you get your podcasts spoti.fi/437esgr #SunSmart

The ‘Discovery Zone’ in HSELanD has a range of resources to support Making Every Contact Count (MECC) implementation. Visit HSELand.ie

Fantastic afternoon in the sunshine at the Central Mental Hospital celebrating the opening of the lovingly restored Victorian walled garden. A therapeutic space that can be enjoyed by patients and staff. Thanks to the project team of NFMHS and its benefactors HSEDubNorthEast

Feeling stressed? Try Balancing Stress, our new, free online programme to manage anxiety & low mood. Find out more on our website: hse.ie/balancingstress #HSEBalancingStress

The Balancing Stress Programme is a new, free online resource to help people to manage stress using practical, evidence-based tools and exercises. Find out more on our website: hse.ie/balancingstress

On this week’s HSE #TalkingHealthandWellbeing #Podcast, learn how to prevent exam stress and where to find practical supports that can help young people manage stress during exam times: spoti.fi/4k7xdX8 JigsawYMH

On Wednesday 28 May 2025, NFMHS was pleased to welcome the HSE CEO Bernard Gloster , Minister for Health Jennifer Carroll MacNeill TD, Minister for Mental Health Mary Butler TD, Minister for Justice Jim O'Callaghan TD and representatives from Irish Prison Service, Department of Health and HSEDubNorthEast

Ahead of #WorldNoTobaccoDay, the Louth Health Promotion Team visited St. Mary’s Residence in Drogheda to celebrate the amazing progress by staff and residents in making their campus tobacco-free! #TobaccoFree #TobaccoFreeCampus HSE QUIT Team

Listen to Mellany, IHA Manager Dublin North City and West, share her inspiring journey to quit smoking. Get expert support, access to FREE medication and start your healing today. Sign up now! 🔗 bit.ly/DNCCstopsmokin… #worldnotobaccoday HSE QUIT Team

Get Ready - Men’s Health Week is Coming! Check out Mens Health Forum Ireland to find out more #MensHealthWeek | #ShoulderToShoulder | #ConnectingForHealth

Are you thinking about quitting smoking? Take the first step this World No Tobacco Day and get support from your Stop Smoking Advisor www2.hse.ie/living-well/qu… #youcanquit #quittingiswinning #WorldNoTobaccoDay

The very best of luck to everyone starting exams this week. This week’s Talking Health and Wellbeing #podcast discusses exam stress, exploring strategies that can help young people manage stress during exam times. Listen on Spotify: spoti.fi/4k7xdX8

We’ve reached the midway point of the 2025 Steps to Health challenge & across the region the numbers are incredible! 1,981 steppers across 261 teams have recorded a staggering 288,454,923 steps. That’s the equivalent of walking 5 times around the Earth! HSE Health & Wellbeing #stepstohealth

Balancing Stress is a free, flexible programme that combines proven psychological approaches, including Cognitive Behavioural Therapy and Positive Psychology to help people manage stress in everyday life. Find out more on our website: hse.ie/balancingstress #HSEBalancingStress