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Great walking Rugby session tonight, New members joining- Great to see us growing this side of the club

Next up for the club - Wednesday 7.15 kick off our Walking team play the Dragons- home fixture

Great joint training session last night for our Walking squad with our friends at the Mixed Ability Dragons. With a quick 10 mins of touch at the end.

Our attention now turns to Saturday, where your Vets Touch team will play in the Swansea Beach Rugby Festival #Rams #Beach #Sandyfeet

Our squad for tomorrow on the Beach BEACH RUGBY WALES #SeaYouOnTheSand

On Saturday we finished runners up in the plate final at BEACH RUGBY WALES on a wet day in Swansea- brilliant day and night for the club

Our Vets Touch squad's next outing is another trip down West this coming Saturday

Change of day for Walking Rugby this week - we play Wednesday from 7pm to 8pm HafodyrynysRFC - Men and Women welcome- our female membership is growing rapidly- why not give us a go. #Fun #Fitness

Great numbers at Walking Rugby tonight- we had 19 there with a healthy split of male and female and lots of new starters #Walking

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The lads enjoyed their trip down West to the Cwmtawe 7's today - we lost 3 and drew 1 on the day but we battled in every game! Thank you to organisers and every team we played for making it a fun day #Rams

Your Hafod Rams squad today at Cwmtawe 7's today

Reminder our Walking team have a session tonight HafodyrynysRFC from 7pm to 8pm, we are growing every week with an increasing female membership too - come along no experience necessary- good fun and will hone that summer body @Walking

Great numbers at Walking Rugby tonight with 17 in attendance! Next for the club:- Walking Rugby- Taffs Well Festival on Saturday Men's Vets Touch - Training Monday 7 to 8.15

Good luck today to our Walking team today at the Taffs Wells Walking Rugby festival- enjoy all #Walking

Amazing numbers at our Walking rugby session last night- 22 players enjoying throwing a rugby ball around - including 11 ladies - Walking Side of the club growing each week - open to anyone 18+ - Wednesday nights 7 to 8 HafodyrynysRFC - no rugby experience needed

Walking Rugby session tonight HafodyrynysRFC - 7pm to 8pm - Over 18, no experience needed, we have a large mixed group. Bring a drink, get a bit fitter #JoinUs

Monday Nights - Men's Vets Touch (over 35) HafodyrynysRFC - 7pm to 8.15pm - come along have some fun #Vets #NeverTooOld

Your Rams Squad for the Renaissance Cup Skewen Barbarians this weekend #Vets

Reminder- we train all through Winter at Hafodyrynys Vets - 7 to 8.15pm on a Monday night- please just double check training is on if you are new