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#Repost sarricapt Join us at the Race For… instagram.com/p/BjqBaTJlp2M/…

Coming to the Race 4 Autism Sunday? Pick up your race bib & tshirt today in bay ridge from 5-8pm and tomorrow 12-3pm. Haven't signed up yet? Register in person before Sunday and pay $35, race day fee is $40! Heartshare

Happy International Yoga Day & Summer Solstice with our yoga instructor Liz. Yoga on the Beach and Park Yoga dates soon to be released! #bklynstrong #yoga

Join us on the beach in Rockaway this summer for some very special yoga classes! #yoga #beachyoga #namaste

Wednesday July 4th clubs are open from 7am-3pm. Have a safe holiday!

The flow of the body through yoga moves as naturally as the waves of the ocean. #beachyoga #bklynstrong

Monday night join us at once again at 6:30pm for a night of yoga and meditation on the beach. This is an open level class in Rockaway at 131st street beach complimentary to members and guests! #bklynstrong #beachyoga

And again the sun came out on a cloudy day for our sun salutations as it always does! Thank you to all of the beautiful souls who joined us tonight for their practice. We will see you for the next class on the beach in Rockaway at 131st street on 8/20 at 6:30pm!

One last chance to find your balance in beach yoga tomorrow (monday) night at the 131st street beach in rockaway at 6:30pm with christina ferrara. Bring a towel or a mat and we will see you on the sand! #bklynstrong #beachyoga #namaste

Many of our friendly faces greeting you on Member Monday in Marine Park! Come on down until 9pm… instagram.com/p/Bh7rUQ6lwT1/

Our wonderful staff @trish_nerst and nick monioudis at #harborfitness #bayridge pouring samples of our yummy shake of the month Red Velvet Lite! Come on down and check it out! #bklynstrong

Our trainers will give you the helping hand that you need! Check out Sydney training in mill basin. Until May 15th SAVE on personal training! Details at the front desk. #harborfitness #bklynstrong #personaltraining #pulllups #fitness #springtraining

Its finally racing season! Register on line now for our 5k Race for Autism in Bay Ridge on June 10th at elitefeats.com. Run, walk or come to the block party! Fun for the whole family! All proceeds benefit The HeartShare Schools. @The_HS_School #harborfitness

For the past few weeks our cycling trainer Gisela had the honor of training some of the members of the Heartshare #fiveborobiketour team for the race tomorrow! This team worked so hard and came a long way during their training and we want to wish everyone a great ride!

Join Sydney beginning this Thursday at 7:30pm in the YARD in Bay Ridge for our Backyard Bootcamp Series that runs till June 14th! Weather-permitting, check the APP for updates. #harborfitness #bklynstrong #bootcamp #theyard ,#springtraining

happy mother's day! #harborfitness #bklynstrong #HappyMothersDay

Things get a little crazy in the group fitness studio on Wed nights… instagram.com/p/Bix4nqolVQm/…

Today is the last day of our Spring Personal Training Sale! #harborfitness #bklynstrong #personaltraining #fitness #springtraining

Training Day is coming to Bay Ridge. Sign up on the APP today for our 5/22 demo! #harborfitness #bklynstrong #fitness #athletictraining #powerlifting #bodybuilding #personaltraining

Summer is coming we promise!!! Next Monday's Memorial Day Schedule. Come in and workout, dance and sweat in zumba, cycle with your favorite instructor or zen out in yoga! Enjoy your holiday! #harborfitness #bklynstrong #memorialday #workout