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Fiber and fermented foods aid the gut microbiome, contributing to better health and mood. #HarvardHealth #Nutrition buff.ly/AMtGIh5

High levels of cortisol in your body can result in Cushing syndrome. Left untreated, Cushing syndrome can cause distressing symptoms and lead to serious health complications. #HarvardHealth buff.ly/GP8MAee

How to Do a Tick Check: lyme.health.harvard.edu #HarvardHealth #LymesDisease

Some people find that the neutral sound of white noise helps them sleep better. But is there evidence to support this? And what about other noise colors? #HarvardHealth buff.ly/CkUhQyw

As we age, maintaining cognitive fitness becomes increasingly important. The brain's ability to adapt and rewire itself — known as neuroplasticity — plays a crucial role in keeping our minds sharp. #HarvardHealth buff.ly/HGYaqbS

The word zinc may conjure images of cold remedies and sunblock. But dietary zinc is an important nutrient that plays a vital role in many of the body's functions. #HarvardHealth buff.ly/d5alNXW

Tick bites can spread pathogens that cause Lyme disease and other infections. Preventing tick bites can help prevent Lyme disease. #HarvardHealth buff.ly/kWLkd8D

Here's what to know and do to evade bacteria that sickens millions every year. buff.ly/qDhJYZB

Ask The Doctor: 3 Tips

Here's what to know and do to evade bacteria that sickens millions every year. buff.ly/qDhJYZB

Here's what to know and do to evade bacteria that sickens millions every year. buff.ly/qDhJYZB

Questions and answers about the specifics of diagnosing and treating older men whose cancer has metastasized. #HarvardHealth buff.ly/BZjCMp9

This forgotten mineral is having a moment. #HarvardHealth #Magnesium buff.ly/xPUMcSX

Smoke from regional wildfires endangers health even for those not directly in the path of fire. #HarvardHealth buff.ly/YyBTXz3

This Harvard Health explainer breaks down how GLP-1 medications like Ozempic affect blood sugar, appetite, and weight—and what you should know about their benefits and risks. #HarvardHealth 📖 Read more: buff.ly/hrDiMDH

Is that tummy ache more than just a stomach bug? #HarvardHealth 🔎 Learn more: buff.ly/rHfYTvw

June is National Cancer Survivor's Month — a time to recognize the unique experiences of cancer survivors. Learn what defines survivorship, what care survivors need, and how experiences differ by cancer type. #HarvardHealth buff.ly/mln6BWk

Swimming lessons help prevent drowning — the leading cause of death for children ages 1 to 4. #HarvardHealth buff.ly/4EDkmaV

Smoke from regional wildfires endangers health even for those not directly in the path of fire. #HarvardHealth buff.ly/PmYQTFa

Questions and answers about the specifics of diagnosing and treating older men whose cancer has metastasized. #HarvardHealth buff.ly/Ag7oY6P