A SelfMgtToolkit Website for people who live with Long-Term Health Conditions. We built the site to alleviate the pressures on OUR NHS and health organisations. Take a tour selfmgt.paintoolkit.org Follow us Please share

Good news - ALL the Audiobook versions of the Pain Toolkit are now available to download via Audible. paintoolkit.org/news/article/p…

Next Pain Toolkit workshop for people living with pain or long-term health conditions. Main purpose of the workshop, is to outline simple selfmgt tools/skills to manage their health better 28th January 2023 9.30am - 10.30am Only £10.00 Register eventbrite.co.uk/e/pain-toolkit…

Pain & Self-Management Workshop for people living with pain and long-term health conditions. In this 90min Workshop Pete explains the 5 Pain & Self-Management skills. Only £15.00 Book here eventbrite.co.uk/e/selfmgt-work…

Play in May is back for 2023! You can 'Play in May' by taking part in #gaming or #livestreaming between the 1st - 12th of May 2023. Help us raise awareness of #fibro and funds to help improve the lives of people affected by the condition. Sign up at justgiving.com/campaign/playi…

Pain & Self-Management Workshop for people living with pain and long-term health conditions. 90min Workshop SelfMgt Trainers Pete Moore & Keith Meldrum explain the 5 Pain & Self-Management skills. Only £15.00 Book here eventbrite.co.uk/e/selfmgt-work…

💡Social factors are intimately tied to PAIN + health. ✔️ Loneliness triggers immunosuppressant stress hormones ✔️isolation is correlated w/ greater morbidity + mortality rates ✔️Being social triggers release of endorphins - our natural PAIN KILLERS PAIN IS SOCIAL🌟 #MedTwitter

A SelfMgtToolkit Website for people who live with Long-Term Health Conditions. We built the site to alleviate the pressures on OUR NHS and health organisations. Take a tour selfmgt.paintoolkit.org Follow us Please share

Do you think there will be a cure for fibromyalgia in your lifetime? Please RT for the largest possible sample size, and feel free to share your thoughts in the comments below!

Love it 😍😍😍

Please help support Fibromyalgia Awareness Day, add a #Twibbon now! twibbon.com/support/fibrom…

thank you for helping to raise awareness about the condition and best practice. There is still a lot of work to be done. Des

Afternoon Amanda What a great video explaining via Your letter to Fibromyalgia explaining how you’ve learned to get on with each other. Thank you for all you do helping others. You’re a beacon of hope to others. #FibromyalgiaAwarenessDay

#InternationalFibromyalgiaAwarenessDay2023 #BecomeFibroAware #fmauk

Including my own video clip for Fibromyalgia Action UK representing the UK

Do you think you have what it takes to be a volunteer with FMA UK? We are looking to recruit new volunteers for our national helpline. Check out our website for more information. fmauk.org/latest-news-ma… #volunteerweek2023 #volunteerweek #fmaukvolunteers

As Volunteers Week 2023 draws to a close, a final THANK YOU to all our volunteers, past and present, who have made the Charity what it is today. '#volunteersweek #volunteersweek2023 #fmaukvolunteers

Currently taking part in the ENFA general assembly this morning and great to see representatives from around Europe together. Des

What does fibro look like? Many conditions are misunderstood, many are invisible. There's no 1 fibro or personal story. Pain and parts of our lives lost. But that does not mean we are always with a frown. Below R some of the faces /stories of fibro that we will be sharing. Des

Excellent awareness on BBC Morning Live today. 𝙳𝚛 𝙿𝚞𝚗𝚊𝚖 𝙺𝚛𝚒𝚜𝚑𝚊𝚗 did a great job at explaining what the condition is like, and hoping both her and @JManrara mums are both doing as well as can be xxx