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👩‍⚕️ A #schoolnurse's job is to help you look after your health.⁠ ⁠ Any topic or subject you find on #HealthforTeens, your school nurse can help you with! So, if there is something bothering you, why not speak to your #school nurse?⁠ ⁠ ➡️ More info: bit.ly/schoolnursefac…

🏳️‍🌈 It's important for all of us to have awareness of each other.⁠ ⁠ 📖 We've put together an A to Z of common words used within the #LGBTQIA community.⁠ ⁠ ➡️ Read A to H at the link in our bio: bit.ly/lgbtq-terminol…⁠ ⁠ #HealthforTeens #LGBTQ

📚 This exam season, make sure you include times to study and times to do something different to give you a break. ➡️ Check out some more tips to get organised for your exams here: bit.ly/howtogetorgani… #HealthforTeens

✏️ Most people experience pressure, stress and anxiety when it comes to #exams, and people deal with it in different ways. 📚 It’s important to recognise when you’re feeling stressed and take steps to keep it in proportion. ➡️ More facts and tips: bit.ly/examstressfacts

Someone with Coeliac disease can't eat foods that have a substance called gluten in them. If they do eat foods containing gluten it might cause stomach upset. ⁠ ➡️ Head to #healthforteens to learn more about what causes Coeliac disease and how to treat it!⁠ ⁠ #coeliacdisease

What are autistic meltdowns ❓️ ⁠ ⁠ When an autistic person is struggling to process too much information, it can lead to feelings of high anxiety and overwhelm. These feelings can result in changes of behaviour. ⁠ ➡️ Head to our website for more.⁠

Schizophrenia is a long-term mental health condition that often causes severe symptoms It is often misunderstood, schizophrenia does not cause people to be violent and does not mean someone has a split personality Learn more: bit.ly/schizophreniaf…

👩‍⚕️ You can visit or speak to a GP at any age, and you don’t always have to bring a parent or carer if you don’t want to. ➡️ Read more about booking appointments and speaking to a #GP here: bit.ly/talkingtoagp #HealthforTeens #doctor #gpappointment

Gambling, sometimes known as #betting, is risking anything of value (such as money) on the outcome of a game or event such as a football or boxing match.⁠ ⁠ ➡️ Learn more about #gambling here: bit.ly/gambling-facts

Vapes don’t have chemicals like tar and carbon monoxide that are found in tobacco smoke. They are less harmful alternatives to smoking, but there are many reasons why non-smokers should not start using e-cigs. ➡️ Learn more: bit.ly/2SzPK6p #vapes #vaping

😔 We tend to be hardest on ourselves. If you find yourself saying unkind or critical things to yourself, give yourself a break! ➡️ Take a look at some ways to be #kind to yourself: bit.ly/feelingokwithw… #HealthforTeens #bodyimage #positivity #wellbeing

🥦 What we eat affects how we feel and how #healthy we are now and in the future.⁠ ⁠ ➡️ Take a look at our 9 healthy eating top tips: bit.ly/9healthyeating…⁠ ⁠ #HealthforTeens #balanceddiet #healthyeating #eating

👩‍🎓 Moving away to university can be a daunting but exciting prospect.⁠ ⁠ ➡️ A few big differences to be aware of can be found on the Health for Teens website.⁠ ⁠ #HealthforTeens #UCAS #university #movingaway #uni

🤔 Want confidential advice about a health issue but feel too embarrassed to ask face to face? 📱 You can text a school nurse via @chathealthnhs ➡️ Find out if it's available in your area: bit.ly/textyourschool… #HealthforTeens #ChatHealth #schoolnurse

Bipolar disorder is a mental health condition causing moods to swing from one extreme to the other. Unlike simple mood swings these can be very severe changes and last for a few days or weeks at a time. ➡️ bit.ly/bipolardisorde… #BipolarDisorder

#Gambling can be very addictive, even for gamblers that regularly lose, because of the way that it affects the brain. ➡️ Learn more about the risks of #betting and the signs of a gambling addiction here: bit.ly/gamblingrisks

👩‍👧‍👦 If you’re experiencing a family #separation, you’re not alone. Separation and #divorce can be a difficult and challenging time, and you might feel stuck in the middle of your parents. ➡️ Read the facts: bit.ly/divorceandsepa… #HealthforTeens

🏳️‍🌈 It's important for all of us to have awareness of each other.⁠ ⁠ 📖 We've put together an A to Z of common words used within the #LGBTQIA community.⁠ ⁠ ➡️ Read A to H at the link in our bio: bit.ly/lgbtq-terminol…⁠ ⁠ #HealthforTeens #LGBTQ

📱 Sexting is where people share a sexual message and/or a naked or semi-naked image, video or text message with another person. 🤔 Can you tell fact from fiction on sexting and the law? ➡️ Take the quiz: bit.ly/sextingandthel… #HealthforTeens #onlinesafety #internetsafety

📰 There has been a lot of coverage in the news about #knifecrime. ❗ It’s really important that you are aware of the facts about carrying a knife. ➡️ Can you identify whether these statements are true or false? bit.ly/knifecrimequiz #HealthforTeens