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You know what the best way to build community is? Sharing stories! Ms. Loretta shared how her brother used exercise to take control of his #diabetes. What do you do? If you need help managing, or what to share your story, you can reach us at 202-702-8175. We got your back!

Grapevine Health Its hot and getting hotter. We all need lots of fluid mostly water & sun screen. Hydration is the answer. Forget sodas concentrate on water based fruit like melons. Mocktails not alcohol

Do you know the top 2 risk factors for #kidney disease? Watch as Dr. Keith makes it plain! #kidneydisease #diabetes #kidneyhealth

It’s been one year since the launch of 988 Suicide & Crisis Lifeline, the 3-digit lifeline for people experiencing emotional distress or mental health crisis. ☎️ But most Americans are barely aware of it. Read about how 988 can help you or a loved one in an emergency. samhsa.gov/find-help/988/…

Drinking enough water is crucial for preventing dehydration, cushioning joints, and protecting the spinal cord. 💧 Choose water over soda, tea, and other drinks so you can stay healthy and hydrated in the heat. ☀️ Visit bit.ly/3WHv8WR for more hydration tips!

Reaching out when life is tough can feel overwhelming. Whatever your reason, the #988Lifeline connects you to someone who will listen and support you. There is hope. Call or text: 988. Chat: 988lifeline.org.

This #Barbie is spreading awareness about new #breastcancer prevention tips! Special thanks to DAO Maker Official Discord for keeping us up to date! #BreastCancerAwareness #PreventionMatters 💞

Time to tell you I wrote a book about why I was compelled to start Grapevine Health. We focus on trusted messengers & tailored health communication for Black & underserved communities. #healthliteracy #trust #humanity #hcldr #medtwitter Black Twittėr News⚫ routledge.com/The-Birth-of-G…

Can your blood sugar be TOO low? Dr. Fabian lays it out for us.

Can your blood sugar be too low, even if you're not diabetic? 🤔 It definitely can! If you have the following symptoms: feeling weak/tired 🥱 dizziness 😵‍💫 or headaches 🤕 it may be time to see a doctor. Visit bit.ly/3P6tPPk to learn more!

#DidYouKnow that #diabetes is preventable? 😮 . . . Lisa Fitzpatrick,MD lays out what you need to do to stay dialysis-free. . . #diabetes #diabetesawareness #dialysis #checkupchallenge #kidneydisease #preventionmatters

You wanna know one step you can take TODAY to improve your health? The answer from Lisa Fitzpatrick,MD may surprise you. It’s… SLEEP! 😴 This #LaborDay, take a moment to rest if you can. Your body and mind will thank you. #MentalHealthMonday #wellness #health #sleep #healthtips #selfcare